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Maßnahmen zur Gesundheitsförderung von Pflegebedürftigen nach dem Leitfaden Prävention: Kognition

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Gesundheitsförderung und Präventionsarbeit im Pflegeheim

Zusammenfassung

Personen in Pflegeeinrichtungen leiden häufig unter einer Beeinträchtigung der kognitiven Funktionen (z. B. exekutive Funktionen, Gedächtnis, Sprache). In vielen Fällen liegt zudem das Krankheitsbild einer leichten kognitiven Störung oder eine Demenzerkrankung vor. Durch diese Beeinträchtigungen sind die betroffenen Personen oft nicht (mehr) in der Lage, Aktivitäten des täglichen Lebens selbstständig durchzuführen, wodurch sich der Pflegeaufwand erhöht. Ein Rückgang der kognitiven Fähigkeiten ist bei Personen in fortgeschrittenem Alter oft nicht mehr reversibel, jedoch kann der Prozess durch geeignete Maßnahmen positiv beeinflusst werden. Hier kommen kognitiver (kognitiv-stimulierender) und körperlicher Aktivität wichtige Funktionen zu, da diese Maßnahmen bei richtigem Einsatz zu einer Aufrechterhaltung bzw. zu einem verlangsamten Abbau der kognitiven Funktionen beitragen können. Bislang können sowohl für kognitive als auch für körperliche Aktivitäten positive Effekte nachgewiesen werden, wobei die Effekte körperlicher Aktivität vielfältiger sind und sich beispielsweise auch auf Lebensqualität und Motorik auswirken, während sich die Effekte kognitiver Aktivität überwiegend auf kognitive Leistung beschränken. Daher wird empfohlen, insbesondere körperliche Aktivität in Pflegeeinrichtungen zum Erhalt der kognitiven Funktionen einzusetzen. Aktuelle Studien empfehlen 2–3 Einheiten pro Woche individuell angepasster körperlicher Aktivität mit multimodalen Inhalten (z. B. eine Kombination von motorischen und kognitiven Elementen) bei moderater Intensität. Empfehlungen, die über diesen Umfang und diese Intensität hinausgehen, müssen vor dem Hintergrund der Machbarkeit und Akzeptanz in Pflegeeinrichtungen kritisch diskutiert werden.

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Krafft, J. et al. (2023). Maßnahmen zur Gesundheitsförderung von Pflegebedürftigen nach dem Leitfaden Prävention: Kognition. In: Bischoff, L.L., Otto, AK., Wollesen, B. (eds) Gesundheitsförderung und Präventionsarbeit im Pflegeheim. Springer, Berlin, Heidelberg. https://doi.org/10.1007/978-3-662-67020-0_14

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