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Stressbewältigung

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Digitale Gesundheitsinterventionen

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Zusammenfassung

Digitale Interventionen zur Stressbewältigung haben das Potenzial eine große Anzahl von Betroffenen frühzeitig und niedrigschwellig zu erreichen. Während zu traditionellen Face-to-Face-Interventionen zahlreiche Wirksamkeitsbelege aus Forschung und Praxis vorhanden sind, steht die Erforschung der Wirksamkeit digitaler Interventionen zur Stressbewältigung noch weitgehend am Anfang. Vorhandene wissenschaftliche Evidenz spricht für die Effektivität internetbasierter Stressbewältigungs-Interventionen in der Reduktion von u.a. Stress, depressiven Beschwerden und Angstsymptomen. Mehr hochqualitative Studien zu Wirksamkeit, Kosteneffektivität und Änderungsmechanismen, insbesondere im Bereich der mobilbasierten Stressbewältigung, sind vonnöten. Vor dem Hintergrund der zunehmenden Verbreitung digitaler Angebote stellt die verantwortungsvolle Integration evidenzbasierter Maßnahmen zur Stressbewältigung in das deutsche Gesundheitssystem eine Herausforderung dar.

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Authors and Affiliations

  1. HelloBetter, GET.ON Institut für Online Gesundheitstrainings GmbH, Hamburg, Deutschland

    Elena Heber, Lena Fraunhofer & Inga Großmann

  2. Abteilung für Gesundheitspsychologie und Angewandte Biologische Psychologie, Institut für Psychologie, Leuphana Universität Lüneburg, Lüneburg, Deutschland

    Dirk Lehr

  3. Psychology & Digital Mental Health Care, TU München, München, Deutschland

    David Daniel Ebert

Authors
  1. Elena Heber
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  2. Dirk Lehr
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  3. David Daniel Ebert
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  4. Lena Fraunhofer
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  5. Inga Großmann
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Correspondence to Elena Heber .

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Editors and Affiliations

  1. Psychology und Digital Mental Health Care, Technische Universität München, München, Deutschland

    David Daniel Ebert

  2. Abteilung für Klinische Psychologie und Psychotherapie, Institut für Psychologie und Pädagogik, Universität Ulm, Ulm, Deutschland

    Harald Baumeister

Ethics declarations

Elena Heber ist als Gesellschafterin und Angestellte für die GET.ON Institut für Online Gesundheitstrainings GmbH/HelloBetter tätig, die es sich zum Ziel gesetzt hat, wissenschaftliche Erkenntnisse zu digitalen Gesundheitsinterventionen wie HelloBetter Stress und Burnout in die Routineversorgung zu implementieren.

Dirk Lehr berichtet Beratungshonorare für den Spitzenverband Bund der Krankenkassen (GKV-Spitzenverband) und GET.ON Institut für Online Gesundheitstrainings GmbH.

David Daniel Ebert berichtet, Beratungshonorare von mehreren Unternehmen wie Novartis, Sanofi, Lantern, Schön Kliniken, Minddistrict und deutschen Krankenkassen (BARMER, Techniker Krankenkasse) erhalten zu haben und in wissenschaftlichen Beiräten dieser Einrichtungen tätig gewesen zu sein. Er ist beteiligt an der GET.ON Institut für Online Gesundheitstrainings GmbH/HelloBetter, die es sich zum Ziel gesetzt hat, wissenschaftliche Erkenntnisse im Zusammenhang mit digitalen Gesundheitsinterventionen in die Routineversorgung zu implementieren.

Lena Fraunhofer ist als Angestellte für die GET.ON Institut für Online Gesundheitstrainings GmbH/HelloBetter tätig, die es sich zum Ziel gesetzt hat, wissenschaftliche Erkenntnisse zu digitalen Gesundheitsinterventionen wie HelloBetter Stress und Burnout in die Routineversorgung zu implementieren.

Inga Großmann berichtet keinen Interessenskonflikt.

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Heber, E., Lehr, D., Ebert, D.D., Fraunhofer, L., Großmann, I. (2023). Stressbewältigung. In: Ebert, D.D., Baumeister, H. (eds) Digitale Gesundheitsinterventionen. Springer, Berlin, Heidelberg. https://doi.org/10.1007/978-3-662-65816-1_13

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  • DOI: https://doi.org/10.1007/978-3-662-65816-1_13

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