Zusammenfassung
Du hast dich sicherlich während deiner Drogenabhängigkeit verändert und in vieler Hinsicht auch vernachlässigt. Dein Körper und Geist, aber auch das gesamte Umfeld haben darunter gelitten und brauchen jetzt deine Energie und Aufmerksamkeit. Eine starke Willenskraft ist zwar wichtig, aber allein nicht ausreichend für eine erfolgreiche und kontinuierliche Abstinenz.
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Yesil, N.A. (2021). Ein neues ICH: 10 Tipps von mir und der Wissenschaft. In: Drogen haben kurze Beine. Springer, Berlin, Heidelberg. https://doi.org/10.1007/978-3-662-62490-6_8
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