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Schlaf und Schlafstörungen

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Psychologie in der medizinischen Rehabilitation

Zusammenfassung

Schlafstörungen sind in der Allgemeinbevölkerung und im Kontext der Rehabilitation sehr häufig, beeinträchtigen die Lebensqualität und sind mit einer Reihe von psychischen und körperlichen Folgeerkrankungen verbunden. In diesem Kapitel wird die kognitiv-verhaltenstherapeutische Behandlung von Schlafstörungen dargestellt, die gemäß aktueller Leitlinien die Methode der Wahl ist. Die Behandlung umfasst verschiedene therapeutische Elemente, insbesondere einen psychoedukativen Teil, Entspannungsverfahren, die Schlafrestriktion und Stimuluskontrolle sowie kognitive Techniken.

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Author information

Authors and Affiliations

  1. Abteilung für Psychiatrie und Psychotherapie, Universitätsklinik für Psychiatrie und Psychosomatik, Freiburg, Deutschland

    Kai Spiegelhalder

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  1. Kai Spiegelhalder
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Editors and Affiliations

  1. Institut für Psychologie, Universität Freiburg, Freiburg im Breisgau, Germany

    Jürgen Bengel

  2. Eutin, Germany

    Oskar Mittag

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Spiegelhalder, K. (2020). Schlaf und Schlafstörungen. In: Bengel, J., Mittag, O. (eds) Psychologie in der medizinischen Rehabilitation. Springer, Berlin, Heidelberg. https://doi.org/10.1007/978-3-662-61170-8_21

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  • DOI: https://doi.org/10.1007/978-3-662-61170-8_21

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  • Publisher Name: Springer, Berlin, Heidelberg

  • Print ISBN: 978-3-662-61169-2

  • Online ISBN: 978-3-662-61170-8

  • eBook Packages: Medicine (German Language)

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