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Achtsamkeit und Selbstmitgefühl pp 17–24Cite as

Flexible Emotionsregulation als psychologische Grundlage von Achtsamkeit und Selbstmitgefühl

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Part of the book series: Psychotherapie: Praxis ((ÜSÜR))

Zusammenfassung

Das folgende Kapitel beschäftigt sich mit dem Konzept der flexiblen Emotionsregulation als eine psychologische Grundlage von Achtsamkeit und Selbstmitgefühl. Hierbei sollen insbesondere verschiedene theoretische Modelle emotionsregulatorischer Flexibilität kontrastiert sowie deren bisherige Integration in die klinische Forschung diskutiert werden. Im zweiten Teil leiten wir aus der bisherigen Literatur ab, welche Implikationen ein Verständnis flexibler Emotionsregulation für die klinische Praxis hat. Dabei werden wir insbesondere auf die Bedeutung emotionsregulatorischer Flexibilität für die sogenannte „dritte Welle“ der kognitiven Verhaltenstherapie eingehen sowie Bezüge zu Konzepten der Achtsamkeit und des Selbstmitgefühls herstellen.

The flexible quality of mind defined by welcoming uncertainty, deliberately observing habitual patterns of thinking, feeling, and behaving, and focusing on being rather than doing are antithetical to many current Western norms […].

(Greeson et al. 2014, S. 534).

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Authors and Affiliations

  1. Psychologisches Institut, Ruprecht–Karls–Universität Heidelberg, Heidelberg, Deutschland

    Sven Barnow & Luise Prüßner

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  1. Sven Barnow
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  2. Luise Prüßner
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Correspondence to Sven Barnow .

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Editors and Affiliations

  1. Zentrum für Psychologische Psychotherapie, Universität Heidelberg, Heidelberg, Germany

    Hinrich Bents

  2. Zentrum für Psychologische Psychotherapie, Universität Heidelberg, Heidelberg, Germany

    Miriam Gschwendt

  3. Zentrum für Psychologische Psychotherapie, Universität Heidelberg, Heidelberg, Germany

    Johannes Mander

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Barnow, S., Prüßner, L. (2020). Flexible Emotionsregulation als psychologische Grundlage von Achtsamkeit und Selbstmitgefühl. In: Bents, H., Gschwendt, M., Mander, J. (eds) Achtsamkeit und Selbstmitgefühl. Psychotherapie: Praxis. Springer, Berlin, Heidelberg. https://doi.org/10.1007/978-3-662-60318-5_3

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  • DOI: https://doi.org/10.1007/978-3-662-60318-5_3

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  • Publisher Name: Springer, Berlin, Heidelberg

  • Print ISBN: 978-3-662-60317-8

  • Online ISBN: 978-3-662-60318-5

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