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Internet-basierte Interventionen zur Förderung von Achtsamkeit und Selbstmitgefühl

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Achtsamkeit und Selbstmitgefühl

Part of the book series: Psychotherapie: Praxis ((ÜSÜR))

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Zusammenfassung

Das vorliegende Kapitel gibt einen Überblick über verschiedene Formen von internet-basierten Interventionen und wie diese voneinander zu unterscheiden sind. Es wird unter anderem auf das Ausmaß der Begleitung (‘guidance’), die Nutzung resp. des Engagements der Nutzer (Adhärenz), als auch auf generelle Wirksamkeitsnachweise von internet-basierten Interventionen eingegangen. In einem zweiten Teil wird auf Achtsamkeit und auf Selbstmitgefühl, sowie internet-basierte Interventionen zur Förderung dieser Zustände eingegangen. Da es insbesondere erst wenig Forschung zu internet-basierten Ansätzen zur Steigerung von Selbstmitgefühl gibt, wird eine Übersicht über diese Studien gegeben und auf die einzelnen Studien und ihre Hauptbefunde eingegangen. Abschließend werden die Resultate zusammengefasst und kritisch diskutiert.

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Authors and Affiliations

  1. Institut für Psychologie, Universität Bern, Bern, Schweiz, Fabrikstr. 8, 3012

    Tobias Krieger

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  1. Tobias Krieger
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Correspondence to Tobias Krieger .

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Editors and Affiliations

  1. Zentrum für Psychologische Psychotherapie, Universität Heidelberg, Heidelberg, Germany

    Hinrich Bents

  2. Zentrum für Psychologische Psychotherapie, Universität Heidelberg, Heidelberg, Germany

    Miriam Gschwendt

  3. Zentrum für Psychologische Psychotherapie, Universität Heidelberg, Heidelberg, Germany

    Johannes Mander

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Krieger, T. (2020). Internet-basierte Interventionen zur Förderung von Achtsamkeit und Selbstmitgefühl. In: Bents, H., Gschwendt, M., Mander, J. (eds) Achtsamkeit und Selbstmitgefühl. Psychotherapie: Praxis. Springer, Berlin, Heidelberg. https://doi.org/10.1007/978-3-662-60318-5_10

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  • DOI: https://doi.org/10.1007/978-3-662-60318-5_10

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  • Print ISBN: 978-3-662-60317-8

  • Online ISBN: 978-3-662-60318-5

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