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Theoretischer Hintergrund des empCARE-Trainings – Empathiedefinition, zentrale Konzepte und Wirkmechanismen

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Zusammenfassung

Im empCARE-Konzept wird der Mensch als grundsätzlich empathisches Wesen verstanden, der dazu in der Lage ist, auch negative Gefühle eines anderen Menschen mitzuerleben. Dies kann eine emotionale Überlastung darstellen. In Kap. 3 werden mithilfe des Empathie-/Pseudo-Empathie-Prozessmodells innerpsychische Prozesse und Interaktionsarten der Empathie empfindenden Person beleuchtet und empathische und pseudo-empathische Reaktionen gegenübergestellt. Das Phänomen der Pseudo-Empathie beschreibt eine alltägliche Strategie, die der eigenen emotionalen Entlastung dient, aber auch die Kommunikation abbrechen kann. Typische Manifestationen sind Sätze wie „Kopf hoch, das wird schon wieder“. Negative Langzeitauswirkungen dysfunktionaler Regulationsstrategien auf die psychische Gesundheit und der Ansatzpunkt von empCARE werden erläutert. Abschließend wird die Gewaltfreie Kommunikation als Möglichkeit zur Gestaltung emotionaler Interaktionen vorgestellt, um authentische Kommunikation zu fördern.

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  1. Institut für Psychologie, Differentielle Psychologie, Universität Duisburg-Essen, Essen, Deutschland

    Victoria Schönefeld & Tobias Altmann

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  1. Victoria Schönefeld
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  2. Tobias Altmann
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Correspondence to Victoria Schönefeld .

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  1. Köln, Deutschland

    Ludwig Thiry

  2. Essen, Deutschland

    Victoria Schönefeld

  3. Essen, Deutschland

    Marius Deckers

  4. Bonn, Deutschland

    Andreas Kocks

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Schönefeld, V., Altmann, T. (2021). Theoretischer Hintergrund des empCARE-Trainings – Empathiedefinition, zentrale Konzepte und Wirkmechanismen. In: Thiry, L., Schönefeld, V., Deckers, M., Kocks, A. (eds) empCARE . Springer, Berlin, Heidelberg. https://doi.org/10.1007/978-3-662-59472-8_3

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