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Reframing der Bedürfnisse pp 1–50Cite as

Homöostase: Wohlbefinden, Zufriedenheit, psychische Gesundheit

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Zusammenfassung

Für den Buchinhalt wesentliche Grundbegriffe werden herausgearbeitet und definiert, u. a die Termini Homöostase, Wohlbefinden, Zufriedenheit, psychische Gesundheit. Ein weiterer zentraler Begriff ist die Gehirnplastizität. Gehirnplastizität wird per se, aber auch in Zusammenhang mit Epigenetik und Stress – den beiden zentralen Einflussgrößen auf die Gehirnplastizität – dargestellt. Gehirnplastizität hält grundsätzlich über die gesamte Lebensspanne an und kann durch externe und interne Faktoren verändert werden. Eine bedeutende Veränderung geschieht durch Hormone: Bindungshormone stärken die soziale Interaktion, Stresshormone – insbesondere über längere Zeiträume oder kaskadenartig freigesetzte – reduzieren sie. Umwelteinflüsse können unser Genom verändern und so zu langfristigen Neujustierungen führen und die Fähigkeit zu Empathie und Mitgefühl ändern (Epigenetik). Die Konstanz des Selbst wird durch diese Einflussgrößen in Frage gestellt und Grundbedürfnisse ändern sich.

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Markowitsch, H.J., Schreier, M.M. (2019). Homöostase: Wohlbefinden, Zufriedenheit, psychische Gesundheit. In: Reframing der Bedürfnisse. Springer, Berlin, Heidelberg. https://doi.org/10.1007/978-3-662-58265-7_1

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