Zusammenfassung
Menschen mit T2DM profitieren von einer guten Hydration. So können z. B. Folgeerkrankungen wie die diabetische Nephropathie durch reichlich Flüssigkeit verzögert werden. Um die Wirkung von Kaffee, Tee, alkoholischen/alkoholfreien Getränken auf den Blutzucker, den Insulinspiegel oder die Darmflora zu erfahren, lohnt es sich, dieses Kapitel genauer durchzuarbeiten. Es werden gender- sowie geografische Aspekte des Teekonsums oder eine Verifizierung des Forschungsstandes zu Alkohol vorgenommen. Die vorliegenden Unterschiede zu Wein, Bier oder Hochprozentigem wird einen differenzierten Umgang mit diesen Getränken vermuten lassen. Zudem werden die Ergebnisse einer Metaanalyse zu Softdrinks, Fruchtsaftgetränken, Eistees und kalorienhaltigem „Wellness“-Wasser präsentiert. Warum die Getränkeindustrie vorteilhaftere Studiendaten zu „Light-Getränken“ liefert und weshalb diese beim Abnehmen wenig hilfreich sind, werden Sie ebenso ermitteln wie die Auswirkung von Süßgetränken bei LADA-Diabetes.
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Nussbaumer, H. (2019). Getränke. In: Ernährungsempfehlungen bei Typ-2-Diabetes. Springer, Berlin, Heidelberg. https://doi.org/10.1007/978-3-662-57808-7_5
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