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Effektiver Umgang mit Stress pp 131–138Cite as

Erholung

Part of the Die Wirtschaftspsychologie book series (DWP)

Zusammenfassung

In diesem Kapitel erkären wir, was Erholung ist und wie Sie am Feierabend, am Wochenende, im Urlaub oder aber im Schlaf Erholung erfahren können.

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Authors and Affiliations

  1. Department Psychologie, Ludwig-Maximilians-Universität München, München, Deutschland

    Dr. Julia A. M. Reif & Prof. Dr. Erika Spieß

Authors
  1. Dr. Julia A. M. Reif
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  2. Prof. Dr. Erika Spieß
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Correspondence to Julia A. M. Reif .

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© 2018 Springer-Verlag GmbH Deutschland, ein Teil von Springer Nature

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Reif, J.A.M., Spieß, E. (2018). Erholung. In: Effektiver Umgang mit Stress. Die Wirtschaftspsychologie. Springer, Berlin, Heidelberg. https://doi.org/10.1007/978-3-662-55681-8_9

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  • DOI: https://doi.org/10.1007/978-3-662-55681-8_9

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