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Effektiver Umgang mit Stress pp 131–138Cite as

Erholung

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Part of the book series: Die Wirtschaftspsychologie ((DWP))

Zusammenfassung

In diesem Kapitel erkären wir, was Erholung ist und wie Sie am Feierabend, am Wochenende, im Urlaub oder aber im Schlaf Erholung erfahren können.

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Literatur

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Author information

Authors and Affiliations

  1. Department Psychologie, Ludwig-Maximilians-Universität München, München, Deutschland

    Dr. Julia A. M. Reif & Prof. Dr. Erika Spieß

Authors
  1. Dr. Julia A. M. Reif
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  2. Prof. Dr. Erika Spieß
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Correspondence to Julia A. M. Reif .

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© 2018 Springer-Verlag GmbH Deutschland, ein Teil von Springer Nature

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Reif, J.A.M., Spieß, E. (2018). Erholung. In: Effektiver Umgang mit Stress. Die Wirtschaftspsychologie. Springer, Berlin, Heidelberg. https://doi.org/10.1007/978-3-662-55681-8_9

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  • DOI: https://doi.org/10.1007/978-3-662-55681-8_9

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  • Publisher Name: Springer, Berlin, Heidelberg

  • Print ISBN: 978-3-662-55680-1

  • Online ISBN: 978-3-662-55681-8

  • eBook Packages: Psychology (German Language)

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