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Neurobiologie der Emotionsregulation – Was passiert im Gehirn, während Gefühle reguliert werden?

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Zusammenfassung

In diesem Kapitel erfahren Sie, was eigentlich in Ihrem Gehirn passiert, wenn Sie Gefühle regulieren. Das Wissen um die Neurobiologie der Emotionsregulation wird Ihnen dabei helfen, zu verstehen, warum bestimmte Emotionsregulationsstrategien eher negative Konsequenzen haben und andere sich vorwiegend positiv auf unser Wohlbefinden auswirken.

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Barnow, S. (2018). Neurobiologie der Emotionsregulation – Was passiert im Gehirn, während Gefühle reguliert werden?. In: Gefühle im Griff!. Springer, Berlin, Heidelberg. https://doi.org/10.1007/978-3-662-54637-6_6

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  • DOI: https://doi.org/10.1007/978-3-662-54637-6_6

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  • Publisher Name: Springer, Berlin, Heidelberg

  • Print ISBN: 978-3-662-54636-9

  • Online ISBN: 978-3-662-54637-6

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