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Zusammenfassung

Das Hypertrophietraining der peripheren Muskulatur beinhaltet standardisierte Übungen der medizinischen Trainingstherapie zum Muskelaufbau der oberen und unteren Extremitäten sowie des Rumpfes. In diesem Kapitel werden die Evidenzlage zum Hypertrophietraining beschrieben und Grundlagen der Durchführung erklärt. Das Hypertrophietraining genießt innerhalb der Behandlung von COPD-Patienten einen Mehrwert, da die Patienten u.a. durch eine verminderte periphere Muskelkraft in ihrer körperlichen Leistungsfähigkeit eingeschränkt sind. Der positive Effekt eines Krafttrainings bei COPD ist ebenfalls in der Literatur gut belegt. Vor allem die Muskelmasse und die Muskelkraft nehmen stärker zu als bei einem Ausdauertraining. Spruit et al. verglichen bei 48 COPD-Patienten die Effekte eines Hypertrophie- und eines kardiopulmonalen Ausdauerkapazitätstrainings auf die periphere und respiratorische Kraft; dabei untersuchten sie die Unterschiede der Ausdauerkapazität und der Gehstrecke beim 6-Minuten-Gehtest

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van Gestel, A., Teschler, S., Kurz, K., Teschler, H. (2014). Hypertrophietraining der peripheren Muskulatur. In: Physiotherapie bei chronischen Atemwegs- und Lungenerkrankungen. Springer, Berlin, Heidelberg. https://doi.org/10.1007/978-3-662-43678-3_36

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  • DOI: https://doi.org/10.1007/978-3-662-43678-3_36

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