Fitnessball, Gymnastiball und Pezziball

  • H.-D. Kempf


Der Fitnessball, auch Pezziball, Swiss Ball, Physioball, Gymnastiball oder Fitball genannt, steht heute als Synonym für ein vielfältiges konditionelles und koordinatives Training auf einer instabilen Unterlage.


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© Springer-Verlag Berlin Heidelberg 2014

Authors and Affiliations

  • H.-D. Kempf
    • 1
  1. 1.Karlsruher RückenschuleKarlsruhe

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