Zusammenfassung
Etwa 1/2 seines Lebens verbringt der Mensch schlafend. Ausreichende Schlafmenge und -qualität sind wesentlich für Wohlbefinden und Leistungsfähigkeit im täglichen Leben (Peter 1991). Schlafstörungen führen zu unspezifischen Symptomen, die sich als Schlaflosigkeit, Tagesmüdigkeit, Verstimmungszustände, Konzentrations- oder Aufmerksamkeitsstörungen zeigen und die Lebensqualität der Betroffenen und ihrer Angehörigen beeinträchtigen können (Hajak u. Rüther 1995).
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Frohnhofen, H., Höltmann, B. (2000). Schlaf und Schlafstörungen im Alter. In: Nikolaus, T., Becker, C., Oster, P., Pientka, L., Schlierf, G., von Renteln-Kruse, W. (eds) Klinische Geriatrie. Springer, Berlin, Heidelberg. https://doi.org/10.1007/978-3-642-59691-9_42
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DOI: https://doi.org/10.1007/978-3-642-59691-9_42
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