The Practice of Physical Training Based on Virtual Trainer Concept

  • Bin Tian
Part of the Advances in Intelligent Systems and Computing book series (AISC, volume 191)


Physical training is considered the best non-pharmacological approach to reduce the incidence of heart diseases and maintain an independent life-style even in old age. The most helpful approach to improve cardiovascular function is aerobic training, independently of exercise mode. Oxidative stress is a metabolic status in which equilibrium between pro-oxidants and anti-oxidants is broken. Virtual Trainer (VT) Concept is a technological platform for the controlled practice of physical training to achieve better cardiovascular fitness results that includes a motivational environment crated to support the long term compliance with the training program.


physical training virtual Trainer cardiovascular fitness 


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Copyright information

© Springer-Verlag Berlin Heidelberg 2013

Authors and Affiliations

  1. 1.The P.E DepartmentXuchang UniversityXuchangChina

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