The Practice of Physical Training Based on Virtual Trainer Concept

Part of the Advances in Intelligent Systems and Computing book series (AISC, volume 191)

Abstract

Physical training is considered the best non-pharmacological approach to reduce the incidence of heart diseases and maintain an independent life-style even in old age. The most helpful approach to improve cardiovascular function is aerobic training, independently of exercise mode. Oxidative stress is a metabolic status in which equilibrium between pro-oxidants and anti-oxidants is broken. Virtual Trainer (VT) Concept is a technological platform for the controlled practice of physical training to achieve better cardiovascular fitness results that includes a motivational environment crated to support the long term compliance with the training program.

Keywords

physical training virtual Trainer cardiovascular fitness 

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Copyright information

© Springer-Verlag Berlin Heidelberg 2013

Authors and Affiliations

  1. 1.The P.E DepartmentXuchang UniversityXuchangChina

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