Abstract
This chapter reviews the role of hip function in ACL injuries, as well as gender differences in biomechanical and neuromuscular risk factors specifically related to hip mechanics and strength. Evidence supports strong consideration of the influence of proximal factors on injurious knee loading. Women have decreased hip abductor, external rotator, and extensor strength compared to men. Hip muscle function has been related to femur adduction and internal rotation, placing the ACL at risk for injury. Strategies that encourage sagittal plane motion and avoid excessive motion in the transverse and frontal planes at the hip decrease loading at the knee. ACL injury prevention training should emphasize engaging the larger hip extensor muscles for power generation and using hip abductors and external rotators to stabilize frontal and transverse plane motion.
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Sigward, S.M., Pollard, C.D. (2012). Proximal Risk Factors for ACL Injury: Role of the Hip. In: Noyes, F., Barber-Westin, S. (eds) ACL Injuries in the Female Athlete. Springer, Berlin, Heidelberg. https://doi.org/10.1007/978-3-642-32592-2_10
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DOI: https://doi.org/10.1007/978-3-642-32592-2_10
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