Zusammenfassung
Eigene Verhaltensweisen zu unterbrechen, zu unterdrücken oder in anderer Weise zu verändern, Pläne zu schmieden und langfristig auch gegen innere und äußere Widerstände eigene Ziele zu verfolgen sowie Versuchungen oder Ablenkungen zu widerstehen gehört zu den beeindruckendsten psychischen Funktionen des Menschen (Carver & Scheier, 1981; Baumeister, Heatherton & Tice, 1994).
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Schmidt, KH., Diestel, S. (2013). Selbstkontrolle: Kosten und Nutzen in unterschiedlichen Settings. In: Genkova, P., Ringeisen, T., Leong, F. (eds) Handbuch Stress und Kultur. Springer VS, Wiesbaden. https://doi.org/10.1007/978-3-531-93449-5_9
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