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Addictions

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The Wellbeing Workout

Abstract

We are all potentially addicted to something, whether it is to social media, food, exercise, watching the news or more harmful behaviours such as smoking, gambling, alcohol or recreational drugs.

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Hughes, R., Kinder, A., Cooper, C.L. (2019). Addictions. In: The Wellbeing Workout. Palgrave Macmillan, Cham. https://doi.org/10.1007/978-3-319-92552-3_36

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