Abstract
There are many reasons why we think negatively. We may have low self-worth, low self-confidence or low self-esteem; we might be self-critical or self-blaming; we could have depression or a mental or physical health condition; or it might be a learned behaviour habit or life script.
Keywords
- Negative Thinking
- Life Script
- Physical Health Status
- Persistent Negative Thoughts
- Healthy Balanced Diet
These keywords were added by machine and not by the authors. This process is experimental and the keywords may be updated as the learning algorithm improves.
This is a preview of subscription content, access via your institution.
Buying options
Tax calculation will be finalised at checkout
Purchases are for personal use only
Learn about institutional subscriptionsAuthor information
Authors and Affiliations
Rights and permissions
Copyright information
© 2019 The Author(s)
About this chapter
Cite this chapter
Hughes, R., Kinder, A., Cooper, C.L. (2019). Changing Negative-Thinking Patterns. In: The Wellbeing Workout. Palgrave Macmillan, Cham. https://doi.org/10.1007/978-3-319-92552-3_25
Download citation
DOI: https://doi.org/10.1007/978-3-319-92552-3_25
Published:
Publisher Name: Palgrave Macmillan, Cham
Print ISBN: 978-3-319-92551-6
Online ISBN: 978-3-319-92552-3
eBook Packages: Business and ManagementBusiness and Management (R0)