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Part of the book series: Practical Issues in Geriatrics ((PIG))

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Abstract

Vegetables are crucial part of the Mediterranean diet, which is principally founded on plant-based foods with occasional inclusion of land or sea animals. In addition to whole grains, legumes and pulses, fresh fruit, cheese, and olive oil, the Mediterranean diet places a major emphasis on vegetables, which are included abundantly in the daily eating plan.

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Capurso, A., Crepaldi, G., Capurso, C. (2018). Vegetables. In: Benefits of the Mediterranean Diet in the Elderly Patient. Practical Issues in Geriatrics. Springer, Cham. https://doi.org/10.1007/978-3-319-78084-9_9

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