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Human Physiology in the Heat

  • Luke N. Belval
  • Ollie Jay
Chapter
Part of the SpringerBriefs in Medical Earth Sciences book series (BRIEFSMEEASC)

Abstract

Safety and performance during exercise and physical activity in the heat are limited by the human body’s physiological ability to balance heat gain and heat loss. Circumstances where heat gain from internal or external sources outweighs the ability to dissipate it can lead to dangerous increases in body temperature. Humans possess an ability to adapt to exercise in warm environments and minimize the deleterious effects through heat acclimatization. In situations where human physiology cannot overcome thermal challenges, exertional heat illnesses can manifest. These exertional heat illnesses can range from relatively benign to potentially fatal when left untreated. Technologies, techniques, and strategies to mitigate the consequences of exercise in warm environments should consider the existing physiological mechanisms to successfully promote health and maximize performance.

Keywords

Heat balance Uncompensable heat stress Compensable heat stress Exertional heat illness Heat acclimatization 

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Copyright information

© The Author(s) 2018

Authors and Affiliations

  1. 1.Korey Stringer Institute, Department of KinesiologyUniversity of ConnecticutStorrsUSA
  2. 2.University of SydneyLidcombeAustralia

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