Abstract
Food labels provide the information needed to guide the selection of foods that will help individuals meet nutrition and health goals. Food labels are only valuable if one knows how to use them. This chapter contains key information necessary to best utilize the information contained on food labels and reviews key nutrients and the food groups contributing those nutrients to the diet. In addition, this chapter reviews health claims that may be made on packaging and their definitions. Suggested revisions to the food label are also discussed.
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References
Taylor CL, Wilkening VL. How the nutrition food label was developed, part 1: the nutrition facts panel. J Am Diet Assoc. 2008a;108:437–42.
Taylor CL, Wilkening VL. How the nutrition food label was developed, part 2: the purpose and promise of nutrition claims. J Am Diet Assoc. 2008b;108:618–63.
U.S. Food and Drug Administration website. Proposed changes to the Nutrition facts label page. http://www.fda.gov/Food/GuidanceRegulation/GuidanceDocumentsRegulatoryInformation/LabelingNutrition/ucm385663.htm. Accessed 28 Mar 2016.
Suggested Further Reading
FDA. This website provides an explanation of how to understand and use the Nutrition Facts Label. http://www.fda.gov/Food/IngredientsPackagingLabeling/LabelingNutrition/default.htm.
Health Canada. A Canadian website can be found by doing a Google search for “nutrient value of some common foods”. This provides detailed information on the nutrition content of large numbers of foods.
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© 2017 Springer International Publishing AG
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Gibson, K.M., Temple, N.J., Anwar, A.R. (2017). Food Labels and Sources of Nutrients: Sorting the Wheat from the Chaff. In: Temple, N., Wilson, T., Bray, G. (eds) Nutrition Guide for Physicians and Related Healthcare Professionals. Nutrition and Health. Humana Press, Cham. https://doi.org/10.1007/978-3-319-49929-1_30
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DOI: https://doi.org/10.1007/978-3-319-49929-1_30
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