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Formless Meditation and Sustainability

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Abstract

This chapter is about rediscovering our original prosperity by fostering a vision of sustainability through mindfulness-awareness meditation. It garners the view how simply sitting still fosters natural social intelligence skills required for building a sustainable future. Developing sustainable solutions for many of today’s global problems demands innovative thinking, a strategic long-term view, sophisticated social intelligence, and much more. But core to shaping a sustainable future is first respecting the profound natural world that surrounds us right here, now, today. In this chapter, we will explore how the ancient tradition of mindfulness-awareness meditation is fostering just such an appreciation in communities throughout the world—giving rise to a fresh “spiritual” perspective on what it means to thrive, flourish, and “be prosperous” in the emerging twenty-first century.

Adapted from Michael Carroll, Fearless at Work (Boulder, CO: Shambhala Publications, 2012).

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Notes

  1. 1.

    Ivor Hopkins and Bengt Skarstam “Sustainability: It is personal”—The Link 2015 page 41. Retrieved September 1, 2015: http://www.reshape.se/files/9814/0932/4526/SUSTAINABILITY_it_is_personal.pdf.

  2. 2.

    Daniel Goleman, Social Intelligence: The Revolutionary New Science of Human Relationships (New York: Bantam Books, 2006).

  3. 3.

    Yi Yuan Tang, “Integrative Body Mind Training (IBMT) meditation found to boost brain connectivity,” Science Daily August 18, 2010.

  4. 4.

    Davidson et al., “Alterations in Brain and Immune Function Produced by Mindfulness Meditation,” Psychosomatic Medicine, 2003, 65:564–570.

  5. 5.

    Kirk Warren Brown and Richard M Ryan, “The benefits of being present: Mindfulness and its role in psychological well-being,” Journal of Personality and Social Psychology, Vol. 84(4), Apr 2003, 822–848.

  6. 6.

    See: Traleg Kyabgon, Mind at Ease (Boulder, CO: Shambhala, 2004); and Dakpo Tashi Namgyal Rinpoche, Clarifying the Natural State: A Principal Guidance Manual for Mahamudra, (Rangjung Yeshe Publications, 2004).

  7. 7.

    Herbert Guenther, The Life and Teaching of Naropa (London: Oxford University Press, 1963).

  8. 8.

    Peter Haskel, Bankei Zen (New York: Grove Press, 1984).

  9. 9.

    Adapted from Michael Carroll, Fearless at Work (Boulder, CO: Shambhala, 2012).

  10. 10.

    Daniel Goleman, Social Intelligence: The Revolutionary New Science of Human Relationships (New York: Bantam Books, 2006), 84.

  11. 11.

    Ibid., 85.

  12. 12.

    Ibid., 84.

  13. 13.

    Ibid., 86.

  14. 14.

    Ibid., 84.

  15. 15.

    Ibid., 89.

  16. 16.

    Ibid., 84.

  17. 17.

    Ibid., 89.

  18. 18.

    Ibid., 84.

  19. 19.

    Ibid., 91.

  20. 20.

    Ibid., 84.

  21. 21.

    Ibid., 94.

  22. 22.

    Ibid., 84.

  23. 23.

    Ibid., 95.

  24. 24.

    Ibid., 84.

  25. 25.

    Ibid., 96.

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Correspondence to Michael Carroll .

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© 2016 Springer International Publishing Switzerland

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Carroll, M. (2016). Formless Meditation and Sustainability. In: Dhiman, S., Marques, J. (eds) Spirituality and Sustainability. Springer, Cham. https://doi.org/10.1007/978-3-319-34235-1_9

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