Skip to main content

Assessing Temporal Harmony: The Issue of a Balanced Time Perspective

  • Chapter
  • First Online:
Time Perspective Theory; Review, Research and Application

Abstract

This chapter provides a detailed analysis of one of the central concepts of Zimbardo and Boyd’s time perspective theory: the balanced time perspective. Since their earliest works in the area, the issue of temporal harmony attracted attention of researchers and practitioners alike, especially within the field of positive psychology. Here, we provide a deepened consideration of the nature of balanced time perspective, its origins, and consequences. Moreover, we review the existing empirical operationalizations of temporal harmony, both those derived from the Zimbardo Time Perspective Inventory and those created independently from it. We analyze the strengths and weaknesses of each method and reflect on future directions in research on the balanced time perspective issue.

This is a preview of subscription content, log in via an institution to check access.

Access this chapter

Chapter
USD 29.95
Price excludes VAT (USA)
  • Available as PDF
  • Read on any device
  • Instant download
  • Own it forever
eBook
USD 149.00
Price excludes VAT (USA)
  • Available as EPUB and PDF
  • Read on any device
  • Instant download
  • Own it forever
Hardcover Book
USD 199.99
Price excludes VAT (USA)
  • Durable hardcover edition
  • Dispatched in 3 to 5 business days
  • Free shipping worldwide - see info

Tax calculation will be finalised at checkout

Purchases are for personal use only

Institutional subscriptions

Notes

  1. 1.

    Zimbardo and Boyd (1999) empirically distinguished five dimensions (or TPs), on which human’s temporality can be described: Past Negative (PN), Past Positive (PP), Present Fatalistic (PF), Present Hedonistic (PH) and Future (F). A particular description of each may be found in Zimbardo and Boyd’s “Putting Time in Perspective”, this volume.

  2. 2.

    Carelli et al. (2011) empirically distinguished six temporal dimensions (or TPs), on which human’s temporality can be described: Past Negative (PN), Past Positive (PP), Present Fatalistic (PF), Present Hedonistic (PH), Future Positive (FP) and Future Negative (FN). A particular description of each dimension may be found in their works, as well as in the chapter by Carelli et al. (chapter “Broadening the TP Profile: Future Negative Time Perspective”, this volume).

References

  • Boniwell, I. (2005). Beyond time management: How the latest research on time perspective and perceived time use can assist clients with time-related concerns. International Journal of Evidence Based Coaching and Mentoring, 3(2), 61–74.

    Google Scholar 

  • Boniwell, I., & Zimbardo, P. G. (2003). Time to find the right balance. The Psychologist, 16(3), 129–131.

    Google Scholar 

  • Boniwell, I., & Zimbardo, P. G. (2004). Balancing time perspective in pursuit of optimal functioning. In P. A. Linley & S. Joseph (Eds.), Positive psychology in practice (pp. 165–178). Hoboken: Wiley.

    Google Scholar 

  • Boniwell, I., Osin, E., Linley, P. A., & Ivanchenko, G. V. (2010). A question of balance: Time perspective and well-being in British and Russian samples. The Journal of Positive Psychology, 5(1), 24–40.

    Article  Google Scholar 

  • Carelli, M. G., Wiberg, B., & Wiberg, M. (2011). Development and construct validation of the Swedish Zimbardo time perspective inventory. European Journal of Psychological Assessment, 27(4), 220–227.

    Article  Google Scholar 

  • Cottle, T. J. (1976). Perceiving time. New York: Wiley.

    Google Scholar 

  • Drake, L., Duncan, E., Sutherland, F., Abernethy, C., & Henry, C. (2008). Time perspective and correlates of wellbeing. Time and Society, 17(1), 47–61.

    Article  Google Scholar 

  • Dunkel, C. S., & Weber, J. L. (2010). Using three levels of personality to predict time perspective. Current Psychology, 29(2), 95–103.

    Article  Google Scholar 

  • Everitt, B. S., Landau, S., & Leese, M. (2001). Cluster analysis. London: Edward Arnold.

    Google Scholar 

  • Ferguson, G. A., & Takane, Y. (1989). Statistical analysis in psychology and education. New York: McGraw-Hill.

    Google Scholar 

  • Hovland, C. I., Janis, I. L., & Kelley, H. H. (1953). Communication and persuasion; psychological studies of opinion change. New Haven: Yale University Press.

    Google Scholar 

  • Johnson, S. L., & Nowak, A. (2002). Dynamical patterns in bipolar depression. Personality and Social Psychology Review, 6(4), 380–387.

    Article  Google Scholar 

  • Kahneman, D., Krueger, A. B., Schkade, D. A., Schwarz, N., & Stone, A. A. (2004). A survey method for characterizing daily life experience: The day reconstruction method. Science, 306(5702), 1776–1780.

    Article  PubMed  Google Scholar 

  • Kazakina, E. (1999). Time perspective of older adults: Relationships to attachment style, psychological well-being and psychological distress. Unpublished doctoral dissertation, Columbia University.

    Google Scholar 

  • Kruger, D. J., Reischl, T., & Zimmerman, M. A. (2008). Time perspective as a mechanism for functional developmental adaptation. Journal of Social, Evolutionary, and Cultural Psychology, 2(1), 1–22.

    Article  Google Scholar 

  • Kuhlen, R. G., & Monge, R. H. (1968). Correlates of estimated rate of time passage in the adult years. Journal of Gerontology, 23(4), 427–433.

    Article  PubMed  Google Scholar 

  • Larson, R., & Csikszentmihalyi, M. (1983). The experience sampling method. New Directions for Methodology of Social & Behavioral Science, 15, 41–56.

    Google Scholar 

  • Lindvall, M. (2011). Förändring och förhållande till tiden ur ett balanserat tidsperspektiv. Psykologexamensuppsats, 30 hp, Institutionen för psykologi, Umeå universitet, Umeå.

    Google Scholar 

  • Magnusson, D. (1999). On the individual: A person-oriented approach to developmental research. European Psychologist, 4, 205–218.

    Article  Google Scholar 

  • Magnusson, D. (2003). The person approach: Concepts, measurement models and research strategy. New Directions for Child and Adolescent Development, 101, 3–23.

    Article  PubMed  Google Scholar 

  • Nowak, A., & Vallacher, R. R. (1998). Dynamical social psychology. New York: Guilford Press.

    Google Scholar 

  • Nuttin, J. R., & Lens, W. (1985). Future time perspective and motivation: Theory and research method. Leuven: Leuven University Press/Lawrence Erlbaum.

    Google Scholar 

  • Sircova, A., & Mitina, O. (2008). Balanced time perspective (BTP) as a resource of person’s optimal functioning. Paper presented at the 4th European conference on positive psychology, Opatija, Croatia.

    Google Scholar 

  • Smith, J. A., Flowers, P., & Larkin, M. (2009). Interpretative phenomenological analysis, theory, method and research. London: SAGE Publications Ltd.

    Google Scholar 

  • Stolarski, M., Bitner, J., & Zimbardo, P. G. (2011). Time perspective, emotional intelligence and discounting of delayed awards. Time and Society, 20(3), 346–363.

    Article  Google Scholar 

  • Stolarski, M., Zimbardo, P. G., Howell, R. T., & Zhang, J. W. (2012). Looking for the bright side of life: How to shape your time perspective to become happier? Paper presented at the 1st international conference on time perspective, Coimbra, Portugal.

    Google Scholar 

  • Stolarski, M., Matthews, G., Postek, S., Zimbardo, P. G., & Bitner, J. (2013). How we feel is a matter of time: Relationships between time perspectives and mood. Journal of Happiness Studies. Advanced online publication. doi:10.1007/s10902-013-9450-y.

  • Sword, R. M., Sword, R. K. M., Brunskill, S. R., & Zimbardo, P. G. (2014). Time perspective therapy: A new time-based metaphor therapy for PTSD. Journal of Loss and Trauma, 19(3), 197–201. doi:10.1080/15325024.2013.763632.

    Article  Google Scholar 

  • Tomkins, S. S. (1980). Affect as amplification: Some modifications in theory. In R. Plutchik & H. Kellerman (Eds.), Emotion: Theory, research, and experience (Vol. 1, pp. 141–164). London: Academic.

    Google Scholar 

  • Vallacher, R. R., & Nowak, A. (1994). The stream of social judgment. In R. R. Vallacher & A. Nowak (Eds.), Dynamical systems in social psychology (pp. 251–255). London: Academic.

    Google Scholar 

  • Webster, J. D. (2011). A new measure of balance time perspective: Initial psychometric findings from the balanced time perspective scale (BTPS). Canadian Journal of Behavioural Science, 43(2), 111–118.

    Article  Google Scholar 

  • Wiberg, M., Sircova, A., Wiberg, B., & Carelli, M. G. (2012a). Operationalizing balanced time perspective in a Swedish sample. The International Journal of Educational and Psychological Assessment, 12(1), 95–107.

    Google Scholar 

  • Wiberg, B., Wiberg, M., Carelli, M. G., & Sircova, A. (2012b). A qualitative and quantitative study of seven persons with balanced time perspective (BTP) according to S-ZTPI. Poster presented at the Ist international conference on time perspective and research: Converging paths in psychology time theory and research (pp. 120–120). ESPACOBRANCO.

    Google Scholar 

  • Zhang, J. W., Howell, R. T., & Stolarski, M. (2013). Comparing three methods to measure a balanced time perspective: The relationship between a balanced time perspective and subjective well-being. Journal of Happiness Studies, 14(1), 169–184.

    Article  Google Scholar 

  • Zimbardo, P. G. (2002). Just think about it: Time to take our time. Psychology Today, 35, 62.

    Google Scholar 

  • Zimbardo, P. G. (2006, October). The secret power of time: Influencing personal decisions and national destinies. Paper presented at the Department of Psychology, Lomonosov Moscow State University, Moscow, Russia.

    Google Scholar 

  • Zimbardo, P. G., & Boyd, J. N. (1999). Putting time in perspective: A valid, reliable individual-difference metric. Journal of Personality and Social Psychology, 77(6), 1271–1288.

    Article  Google Scholar 

  • Zimbardo, P. G., & Boyd, J. N. (2008). The time paradox. The new psychology of time that will change your life. New York: Free Press.

    Google Scholar 

  • Zimbardo, P. G., Sword, R. M., & Sword, R. K. (2012). The time cure: Overcoming PTSD with the new psychology of time perspective therapy. San Francisco: Jossey-Bass.

    Google Scholar 

Download references

Author information

Authors and Affiliations

Authors

Corresponding author

Correspondence to Maciej Stolarski .

Editor information

Editors and Affiliations

Rights and permissions

Reprints and permissions

Copyright information

© 2015 Springer International Publishing Switzerland

About this chapter

Cite this chapter

Stolarski, M., Wiberg, B., Osin, E. (2015). Assessing Temporal Harmony: The Issue of a Balanced Time Perspective. In: Stolarski, M., Fieulaine, N., van Beek, W. (eds) Time Perspective Theory; Review, Research and Application. Springer, Cham. https://doi.org/10.1007/978-3-319-07368-2_3

Download citation

Publish with us

Policies and ethics