Skip to main content
SpringerLink
Log in

Dynamik zwischen Schlaf und Selbstkontrolle

  • Chapter
  • First Online:
Schlaf, Persönlichkeit und soziales Verhalten

  • 554 Accesses

Zusammenfassung

Wenn ein Mensch nicht genügend Schlaf bekommt oder dieser gestört ist, sind Schwierigkeiten und ein Scheitern der Selbstkontrolle vorprogrammiert. Diese sind vermutlich auf Veränderungen der Ziele und auf Versuchungen zurückzuführen, die einen Konflikt in der Selbstkontrolle charakterisieren, sowie auf eine Verschlechterung der zugrunde liegenden kognitiven und emotionalen Faktoren, welche die Ausübung von Selbstkontrolle unterstützen. Während Schlaf ein Schlüsselfaktor für die Selbstkontrolle ist, ist Selbstkontrolle auch entscheidend für einen gesunden Schlaf. Selbstkontrolle ist oft notwendig, um nächtliche Ablenkungen und Versuchungen zu vermeiden, die das Zubettgehen verzögern, und um aufregende Emotionen herunterzuregulieren, die das Ein- und Durchschlafen erschweren. Das Zusammenführen dieser unterschiedlichen Forschungsbereiche legt nahe, dass Schlaf und Selbstkontrolle in einer wechselseitigen Beziehung miteinander stehen. Das Verständnis dieser Dynamik kann weitere Einblicke in Schlaf und Selbstkontrolle bieten.

This is a preview of subscription content, log in via an institution to check access.

Access this chapter

Log in via an institution
Chapter
USD 29.95
Price excludes VAT (USA)
  • Available as PDF
  • Read on any device
  • Instant download
  • Own it forever
eBook
USD 79.99
Price excludes VAT (USA)
  • Available as EPUB and PDF
  • Read on any device
  • Instant download
  • Own it forever
Hardcover Book
USD 99.99
Price excludes VAT (USA)
  • Durable hardcover edition
  • Dispatched in 3 to 5 business days
  • Free shipping worldwide - see info

Tax calculation will be finalised at checkout

Purchases are for personal use only

Institutional subscriptions

Literatur

  • Åkerstedt, T., & Folkard, S. (1997). The three-process model of alertness and its extension to performance, sleep latency, and sleep length. Chronobiology International, 14, 115–123.

    Article  PubMed  Google Scholar 

  • Åkerstedt, T., Anund, A., Axelsson, J., & Kecklund, G. (2014). Subjective sleepiness is a sensitive indicator of insufficient sleep and impaired waking function. Journal of Sleep Research, 23, 242–254.

    Article  Google Scholar 

  • Anderson, C., & Horne, J. A. (2003). Prefrontal cortex: Links between low frequency delta EEG in sleep and neuropsychological performance in healthy, older people. Psychophysiology, 40, 349–357.

    Article  PubMed  Google Scholar 

  • Babson, K. A., Trainor, C. D., Feldner, M. T., & Blumenthal, H. (2010). A test of the effects of acute sleep deprivation on general and specific self-reported anxiety and depressive symptoms: An experimental extension. Journal of Behavior Therapy and Experimental Psychiatry, 41, 297–303.

    Article  PubMed  PubMed Central  Google Scholar 

  • Balkin, T. J., & Wesensten, N. J. (2011). Differentiation of sleepiness and mental fatigue effects. In P. L. Ackerman (Ed.), Decade of behavior/science conference. Cognitive fatigue: Multidisciplinary perspectives on current research and future applications (pp. 47–66). Washington, DC: American Psychological Association.

    Google Scholar 

  • Banks, S., Van Dongen, H. P., Maislin, G., & Dinges, D. F. (2010). Neurobehavioral dynamics following chronic sleep restriction: Dose-response effects of one night for recovery. Sleep, 33, 1013–1026.

    Article  PubMed  PubMed Central  Google Scholar 

  • Barnes, C. M., Schaubroeck, J., Huth, M., & Ghumman, S. (2011). Lack of sleep and unethical conduct. Organizational Behavior and Human Decision Processes, 115, 169–180.

    Article  Google Scholar 

  • Barnes, C. M., Lucianetti, L., Bhave, D. P., & Christian, M. S. (2015). „You wouldn’t like me when I’m sleepy“: Leaders’ sleep, daily abusive supervision, and work unit engagement. Academy of Management Journal, 58, 1419–1437.

    Article  Google Scholar 

  • Barnes, C. M., Miller, J. A., & Bostock, S. (2017). Helping employees sleep well: Effects of cognitive behavioral therapy for insomnia on work outcomes. Journal of Applied Psychology, 102, 104–113.

    Article  PubMed  Google Scholar 

  • Baron, K. G., Reid, K. J., & Zee, P. C. (2013). Exercise to improve sleep in insomnia: Exploration of the bidirectional effects. Journal of Clinical Sleep Medicine, 9, 819–824.

    Article  PubMed  PubMed Central  Google Scholar 

  • Baum, K. T., Desai, A., Field, J., Miller, L. E., Rausch, J., & Beebe, D. W. (2014). Sleep restriction worsens mood and emotion regulation in adolescents. Journal of Child Psychology and Psychiatry, 55, 180–190.

    Article  PubMed  Google Scholar 

  • Belenky, G., Wesensten, N. J., Thorne, D. R., Thomas, M. L., Sing, H. C., Redmond, D. P., … Balkin, T. J. (2003). Patterns of performance degradation and restoration during sleep restriction and subsequent recovery: A sleep dose-response study. Journal of Sleep Research, 12, 1–12.

    Article  PubMed  Google Scholar 

  • Brewer, G. A., Lau, K. K., Wingert, K. M., Ball, B. H., & Blais, C. (2017). Examining depletion theories under conditions of within-task transfer. Journal of Experimental Psychology: General, 146, 988–1008.

    Article  PubMed  Google Scholar 

  • Burke, T. M., Scheer, F. A., Ronda, J. M., Czeisler, C. A., & Wright, K. P. (2015). Sleep inertia, sleep homeostatic and circadian influences on higher-order cognitive functions. Journal of Sleep Research, 24, 364–371.

    Article  PubMed  PubMed Central  Google Scholar 

  • Carskadon, M. A., & Dement, W. C. (2011). Monitoring and staging human sleep. In M. H. Kryger, T. Roth, & W. C. Dement (Eds.), Principles and practice of sleep medicine (5th ed., pp. 16–26). St. Louis: Elsevier Saunders.

    Google Scholar 

  • Carter, B., Rees, P., Hale, L., Bhattacharjee, D., & Paradkar, M. S. (2016). Association between portable screen-based media device access or use and sleep outcomes: A systematic review and meta-analysis. JAMA Pediatrics, 170, 1202–1208.

    Article  PubMed  PubMed Central  Google Scholar 

  • Christian, M. S., & Ellis, A. P. J. (2011). Examining the effects of sleep deprivation on workplace deviance: a self-regulatory perspective. Academy of Management Journal, 54(5), 913–919.

    Google Scholar 

  • Couyoumdjian, A., Sdoia, S., Tempesta, D., Curcio, G., Rastellini, E., De Gennaro, L., & Ferrara, M. (2010). The effects of sleep and sleep deprivation on task-switching. Journal of Sleep Research, 19, 64–70.

    Article  PubMed  Google Scholar 

  • Diekelmann, S., & Born, J. (2010). The memory function of sleep. Nature Reviews Neuroscience, 11, 114–126.

    Article  PubMed  Google Scholar 

  • Dinges, D. F., Pack, F., Williams, K., Gillen, K. A., Powell, J. W., Ott, G. E., … Pack, A. I. (1997). Cumulative sleepiness, mood disturbance, and psychomotor vigilance performance decrements during a week of sleep restricted to 4–5 hours per night. Sleep, 20, 267–277.

    PubMed  Google Scholar 

  • Drummond, S. P., & Brown, G. G. (2001). The effects of total sleep deprivation on cerebral responses to cognitive performance. Neuropsychopharmacology, 25, S68–S73.

    Article  PubMed  Google Scholar 

  • Drummond, S., Paulus, M. P., & Tapert, S. F. (2006). Effects of two nights sleep deprivation and two nights recovery sleep on response inhibition. Journal of Sleep Research, 15, 261–265.

    Article  PubMed  Google Scholar 

  • Duckworth, A. L., Gendler, T. S., & Gross, J. J. (2016). Situational strategies for self-control. Perspectives on Psychological Science, 11, 35–55.

    Article  PubMed  PubMed Central  Google Scholar 

  • Duggan, K. A., Friedman, H. S., McDevitt, E. A., & Mednick, S. C. (2014). Personality and healthy sleep: The importance of conscientiousness and neuroticism. PLoS One, 9, e90628.

    Article  PubMed  PubMed Central  Google Scholar 

  • Engle-Friedman, M., Palencar, V., & Riela, S. (2010). Sleep and effort in adolescent athletes. Journal of Child Health Care, 14, 131–141.

    Article  PubMed  Google Scholar 

  • Engle-Friedman, M., Riela, S., Golan, R., Ventuneac, A. M., Davis, C. M., Jefferson, A. D., & Major, D. (2003). The effect of sleep loss on next day effort. Journal of Sleep Research, 12, 113–124.

    Article  PubMed  Google Scholar 

  • Exelmans, L., & Van den Bulck, J. (2017). „Glued to the Tube“: The interplay between self-control, evening television viewing, and bedtime procrastination. Communication Research.

    Google Scholar 

  • Exelmans, L., & Van den Bulck, J. (2018). Self-control depletion and sleep duration: The mediating role of television viewing. Psychology & Health, 33, 1251–1268.

    Google Scholar 

  • Franzen, P. L., Buysse, D. J., Dahl, R. E., Thompson, W., & Siegle, G. J. (2009). Sleep deprivation alters pupillary reactivity to emotional stimuli in healthy young adults. Biological Psychology, 80, 300–305.

    Article  PubMed  Google Scholar 

  • Galla, B. M., & Wood, J. J. (2015). Trait self-control predicts adolescents’ exposure and reactivity to daily stressful events. Journal of Personality, 83, 69–83.

    Article  PubMed  Google Scholar 

  • Gray, J. R. (1999). A bias toward short-term thinking in threat-related negative emotional states. Personality and Social Psychology Bulletin, 25, 65–75.

    Article  Google Scholar 

  • Gujar, N., McDonald, S. A., Nishida, M., & Walker, M. P. (2010). A role for REM sleep in recalibrating the sensitivity of the human brain to specific emotions. Cerebral Cortex, 21, 115–123.

    Article  PubMed  PubMed Central  Google Scholar 

  • Gujar, N., Yoo, S. S., Hu, P., & Walker, M. P. (2011). Sleep deprivation amplifies reactivity of brain reward networks, biasing the appraisal of positive emotional experiences. Journal of Neuroscience, 31, 4466–4474.

    Article  PubMed  Google Scholar 

  • Haack, M., & Mullington, J. M. (2005). Sustained sleep restriction reduces emotional and physical well-being. Pain, 119, 56–64.

    Article  PubMed  Google Scholar 

  • Haslam, D. R. (1985). Sleep deprivation and naps. Behavior Research Methods, Instruments, & Computers, 17, 46–54.

    Article  Google Scholar 

  • Herman, C. P., & Polivy, J. (1975). Anxiety, restraint, and eating behavior. Journal of Abnormal Psychology, 84, 666–672.

    Article  Google Scholar 

  • Hintsanen, M., Puttonen, S., Smith, K., Törnroos, M., Jokela, M., Pulkki-Råback, L., … Keltikangas-Järvinen, L. (2014). Five-factor personality traits and sleep: Evidence from two population-based cohort studies. Health Psychology, 33, 1214–1223.

    Article  PubMed  Google Scholar 

  • Hisler, G., & Krizan, Z. (2019). Sleepiness and behavioral risk-taking: Do sleepy people take more or less risk? Behavioral Sleep Medicine, 17, 364–377.

    Article  PubMed  Google Scholar 

  • Hisler, G. C., Krizan, Z., & DeHart, T. (2019). Does stress explain the effect of sleep on self-control difficulties? A month-long daily diary study. Personality and Social Psychology Bulletin, 45, 864–877.

    Article  PubMed  Google Scholar 

  • Hockey, R. (2013). The psychology of fatigue: Work, effort and control. Cambridge: Cambridge University Press.

    Google Scholar 

  • Hoeksema-van Orden, C. Y. D., Gaillard, A. W. K., & Buunk, B. P. (1998). Social loafing under fatigue. Journal of Personality and Social Psychology, 75, 1179–1190.

    Article  PubMed  Google Scholar 

  • Hofmann, W., Baumeister, R. F., Förster, G., & Vohs, K. D. (2012a). Everyday temptations: An experience sampling study of desire, conflict, and self-control. Journal of Personality and Social Psychology, 102, 1318–1335.

    Article  PubMed  Google Scholar 

  • Hofmann, W., Schmeichel, B. J., & Baddeley, A. D. (2012b). Executive functions and self-regulation. Trends in Cognitive Sciences, 16, 174–180.

    Article  PubMed  Google Scholar 

  • Huck, N. O., Mcbride, S. A., Kendall, A. P., Grugle, N. L., & Killgore, W. D. (2008). The effects of modafinil, caffeine, and dextroamphetamine on judgments of simple versus complex emotional expressions following sleep deprivation. International Journal of Neuroscience, 118, 487–502.

    Article  PubMed  Google Scholar 

  • Inzlicht, M., & Schmeichel, B. J. (2012). What is ego depletion? Toward a mechanistic revision of the resource model of self-control. Perspectives on Psychological Science, 7, 450–463.

    Google Scholar 

  • Inzlicht, M., & Legault, L. (2014). No pain, no gain: How distress underlies effective self-control (and unites diverse social psychological phenomena). In J. Forgas & E. Harmon-Jones (Eds.), The control within: Motivation and its regulation (pp. 115–132). New York: Psychology Press.

    Google Scholar 

  • Inzlicht, M., Schmeichel, B. J., & Macrae, C. N. (2014). Why self-control seems (but may not be) limited. Trends in Cognitive Sciences, 18, 127–133.

    Article  PubMed  Google Scholar 

  • Jay, S. M., Lamond, N., Ferguson, S. A., Dorrian, J., Jones, C. B., & Dawson, D. (2007). The characteristics of recovery sleep when recovery opportunity is restricted. Sleep, 30, 353–360.

    Article  PubMed  Google Scholar 

  • Kahn, M., Sheppes, G., & Sadeh, A. (2013). Sleep and emotions: Bidirectional links and underlying mechanisms. International Journal of Psychophysiology, 89, 218–228.

    Article  PubMed  Google Scholar 

  • Kamphorst, B. A., Nauts, S., De Ridder, D. T., & Anderson, J. H. (2018). Too depleted to turn in: The relevance of end-of-the-day resource depletion for reducing bedtime procrastination. Frontiers in Psychology, 9, 252.

    Article  PubMed  PubMed Central  Google Scholar 

  • Kaplan, S., & Berman, M. G. (2010). Directed attention as a common resource for executive functioning and self-regulation. Perspectives on Psychological Science, 5, 43–57.

    Article  PubMed  Google Scholar 

  • Kavanagh, D. J., Andrade, J., & May, J. (2005). Imaginary relish and exquisite torture: The elaborated intrusion theory of desire. Psychological Review, 112, 446–467.

    Article  PubMed  Google Scholar 

  • Killgore, W. D., Balkin, T. J., & Wesensten, N. J. (2006). Impaired decision making following 49 h of sleep deprivation. Journal of Sleep Research, 15, 7–13.

    Article  PubMed  Google Scholar 

  • Killgore, W. D. S. (2010). Effects of sleep deprivation on cognition. Progress in Brain Research, 185, 105–129.

    Article  PubMed  Google Scholar 

  • Killgore, W. D. S. (2012). Socio-emotional and neurocognitive effects of sleep loss. In G. Matthews, P. A. Desmond, C. Neubauer, & P. A. Hancock (Eds.), Handbook of operator fatigue. Aldershot, UK: Ashgate Press.

    Google Scholar 

  • Kim, E. J., & Dimsdale, J. E. (2007). The effect of psychosocial stress on sleep: A review of polysomnographic evidence. Behavioral Sleep Medicine, 5, 256–278.

    Article  PubMed  PubMed Central  Google Scholar 

  • Kotabe, H. P., & Hofmann, W. (2015). On integrating the components of self-control. Perspectives on Psychological Science, 10, 618–638.

    Article  PubMed  Google Scholar 

  • Krizan, Z., & Hisler, G. (2019a). Sleepy anger: Restricted sleep amplifies angry feelings. Journal of Experimental Psychology: General, 148, 1239–1250.

    Article  PubMed  Google Scholar 

  • Krizan, Z., & Hisler, G. (2019b). Personality and sleep: Neuroticism and conscientiousness predict behaviorally-recorded sleep years later. European Journal of Personality. Advance online publication.

    Google Scholar 

  • Kroese, F. M., Evers, C., Adriaanse, M. A., & de Ridder, D. T. (2016). Bedtime procrastination: A self-regulation perspective on sleep insufficiency in the general population. Journal of Health Psychology, 21, 853–862.

    Article  PubMed  Google Scholar 

  • Krueger, J. M., Rector, D. M., Roy, S., Van Dongen, H. P., Belenky, G., & Panksepp, J. (2008). Sleep as a fundamental property of neuronal assemblies. Nature Reviews Neuroscience, 9, 910–919.

    Article  PubMed  PubMed Central  Google Scholar 

  • Kühnel, J., Sonnentag, S., Bledow, R., & Melchers, K. G. (2018). The relevance of sleep and circadian misalignment for procrastination among shift workers. Journal of Occupational and Organizational Psychology, 91, 110–133.

    Article  Google Scholar 

  • Kühnel, J., Syrek, C. J., & Dreher, A. (2018). Why don’t you go to bed on time? A daily diary study on the relationships between chronotype, self-control resources and the phenomenon of bedtime procrastination. Frontiers in Psychology, 9, 77.

    Article  PubMed  PubMed Central  Google Scholar 

  • Lanaj, K., Johnson, R. E., & Barnes, C. M. (2014). Beginning the workday yet already depleted? Consequences of late-night smartphone use and sleep. Organizational Behavior and Human Decision Processes, 124, 11–23.

    Article  Google Scholar 

  • Lara-Carrasco, J., Nielsen, T. A., Solomonova, E., Levrier, K., & Popova, A. (2009). Overnight emotional adaptation to negative stimuli is altered by REM sleep deprivation and is correlated with intervening dream emotions. Journal of Sleep Research, 18, 178–187.

    Article  PubMed  Google Scholar 

  • Libedinsky, C., Massar, S. A., Ling, A., Chee, W., Huettel, S. A., & Chee, M. W. (2013). Sleep deprivation alters effort discounting but not delay discounting of monetary rewards. Sleep, 36, 899–904.

    Article  PubMed  PubMed Central  Google Scholar 

  • Lim, J., & Dinges, D. (2008). Sleep deprivation and vigilant attention. Annals of the New York Academy of Sciences, 1129, 305–322.

    Google Scholar 

  • Lim, J., & Dinges, D. F. (2010). A meta-analysis of the impact of short-term sleep deprivation on cognitive variables. Psychological Bulletin, 136, 375–389.

    Article  PubMed  PubMed Central  Google Scholar 

  • Lopez, R. B., Chen, P. H. A., Huckins, J. F., Hofmann, W., Kelley, W. M., & Heatherton, T. F. (2017). A balance of activity in brain control and reward systems predicts self-regulatory outcomes. Social Cognitive and Affective Neuroscience, 12, 832–838.

    Article  PubMed  PubMed Central  Google Scholar 

  • Mann, T., & Ward, A. (2007). Attention, self-control, and health behaviors. Current Directions in Psychological Science, 16, 280–283.

    Article  Google Scholar 

  • Mauss, I. B., Troy, A. S., & LeBourgeois, M. K. (2013). Poorer sleep quality is associated with lower emotion-regulation ability in a laboratory paradigm. Cognition and Emotion, 27, 567–576.

    Article  PubMed  Google Scholar 

  • Molden, D. C., Hui, C. M., & Scholer, A. A. (2016). Understanding self-regulation failure: A motivated effort-allocation account. In E. R. Hirt, J. J. Clarkson, & L. Jia (Eds.), Self-regulation and ego control. Philadelphia: Elsevier.

    Google Scholar 

  • Nauts, S., Kamphorst, B. A., Stut, W., De Ridder, D. T., & Anderson, J. H. (2018). The explanations people give for going to bed late: A qualitative study of the varieties of bedtime procrastination. Behavioral Sleep Medicine: Advanced Online Publication.

    Google Scholar 

  • Olsen, O. K., Pallesen, S., Torsheim, T., & Espevik, R. (2016). The effect of sleep deprivation on leadership behaviour in military officers: An experimental study. Journal of Sleep Research, 25, 683–689.

    Google Scholar 

  • Paterson, J. L., Dorrian, J., Ferguson, S. A., Jay, S. M., Lamond, N., Murphy, P. J., … Dawson, D. (2011). Changes in structural aspects of mood during 39–66 h of sleep loss using matched controls. Applied Ergonomics, 42, 196–201.

    Article  PubMed  Google Scholar 

  • Schmeichel, B. J. (2007). Attention control, memory updating, and emotion regulation temporarily reduce the capacity for executive control. Journal of Experimental Psychology: General, 136, 241–255.

    Article  PubMed  Google Scholar 

  • Schmeichel, B. J., & Inzlicht, M. (2013). Incidental and integral effects of emotions on self-control. In M. D. Robinson, E. R. Watkins, & E. Harmon-Jones (Eds.), Handbook of cognition and emotion (pp. 272–290). New York: Guilford.

    Google Scholar 

  • Schmidt, K. H., Hupke, M., & Diestel, S. (2012). Does dispositional capacity for self-control attenuate the relation between self-control demands at work and indicators of job strain? Work & Stress, 26, 21–38.

    Article  Google Scholar 

  • Sharma, S., & Kavuru, M. Sleep and metabolism: An overview. International Journal of Endocrinology, 2010, 2010, 270832.

    Google Scholar 

  • Sullivan, N., Hutcherson, C., Harris, A., & Rangel, A. (2015). Dietary self-control is related to the speed with which attributes of healthfulness and tastiness are processed. Psychological Science, 26, 122–134.

    Article  PubMed  Google Scholar 

  • Thomas, M., Sing, H., Belenky, G., Holcomb, H., Mayberg, H., Dannals, R., … Welsh, A. (2000). Neural basis of alertness and cognitive performance impairments during sleepiness. I. Effects of 24 h of sleep deprivation on waking human regional brain activity. Journal of Sleep Research, 9, 335–352.

    Article  PubMed  Google Scholar 

  • Tucker, A. M., Whitney, P., Belenky, G., Hinson, J. M., & Van Dongen, H. P. (2010). Effects of sleep deprivation on dissociated components of executive functioning. Sleep, 33, 47–57.

    Article  PubMed  PubMed Central  Google Scholar 

  • Vandekerckhove, M., Kestemont, J., Weiss, R., Schotte, C., Exadaktylos, V., Haex, B., …Gross, J. J. (2012). Experiential versus analytical emotion regulation and sleep: Breaking the link between negative events and sleep disturbance. Emotion, 12, 1415–1421.

    Article  PubMed  Google Scholar 

  • Vandekerckhove, M., Weiss, R., Schotte, C., Exadaktylos, V., Haex, B., Verbraecken, J., & Cluydts, R. (2011). The role of presleep negative emotion in sleep physiology. Psychophysiology, 48, 1738–1744.

    Article  PubMed  Google Scholar 

  • Veilleux, J. C., Hill, M. A., Skinner, K. D., Pollert, G. A., Spero, K. D., & Baker, D. E. (2018). Self-control failure scenarios in daily life: Developing a taxonomy of goals and temptations. Motivation and Emotion, 42, 653–670.

    Article  Google Scholar 

  • Wagner, D. D., & Heatherton, T. F. (2014). Emotion and self-regulation failure. In J. J. Gross (Ed.), Handbook of emotion regulation (2nd ed., pp. 613–628). New York: The Guilford Press.

    Google Scholar 

  • Wu, J. C., Gillin, J. C., Buchsbaum, M. S., Chen, P., Keator, D. B., Wu, N. K., … Bunney, W. E. (2006). Frontal lobe metabolic decreases with sleep deprivation not totally reversed by recovery sleep. Neuropsychopharmacology, 31, 2783–2792.

    Article  PubMed  Google Scholar 

  • Xie, L., Kang, H., Xu, Q., Chen, M. J., Liao, Y., Thiyagarajan, M., … Takano, T. (2013). Sleep drives metabolite clearance from the adult brain. Science, 342, 373–377.

    Article  PubMed  Google Scholar 

  • Yeung, N., Botvinick, M. M., & Cohen, J. D. (2004). The neural basis of error detection: Conflict monitoring and the error-related negativity. Psychological Review, 111, 931–959.

    Article  PubMed  Google Scholar 

  • Yoo, S. S., Gujar, N., Hu, P., Jolesz, F. A., & Walker, M. P. (2007). The human emotional brain without sleep – A prefrontal amygdala disconnect. Current Biology, 17, R877–R878.

    Article  PubMed  Google Scholar 

  • Zohar, D., Tzischinsky, O., Epstein, R., & Lavie, P. (2005). The effects of sleep loss on medical residents’ emotional reactions to work events: A cognitive-energy model. Sleep, 28, 47–54.

    Article  PubMed  Google Scholar 

Download references

Author information

Authors and Affiliations

  1. Department of Psychiatry, University of Pittsburgh, Pittsburgh, PA, USA

    Garrett Hisler

  2. Department of Psychology, Iowa State University, Ames, IA, USA

    Zlatan Križan

Authors
  1. Garrett Hisler
    View author publications

    You can also search for this author in PubMed Google Scholar

  2. Zlatan Križan
    View author publications

    You can also search for this author in PubMed Google Scholar

Corresponding author

Correspondence to Zlatan Križan .

Editor information

Editors and Affiliations

  1. Department of Psychology, Iowa State University, Ames, IA, USA

    Zlatan Križan

Rights and permissions

Reprints and permissions

Copyright information

© 2024 Der/die Autor(en), exklusiv lizenziert an Springer Nature Switzerland AG

About this chapter

Check for updates. Verify currency and authenticity via CrossMark

Cite this chapter

Hisler, G., Križan, Z. (2024). Dynamik zwischen Schlaf und Selbstkontrolle. In: Križan, Z. (eds) Schlaf, Persönlichkeit und soziales Verhalten. Springer, Cham. https://doi.org/10.1007/978-3-031-49766-7_7

Download citation

  • DOI: https://doi.org/10.1007/978-3-031-49766-7_7

  • Published:

  • Publisher Name: Springer, Cham

  • Print ISBN: 978-3-031-49765-0

  • Online ISBN: 978-3-031-49766-7

  • eBook Packages: Psychology (German Language)

Publish with us

Policies and ethics

Search

Navigation