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Self-Compassion as a Protective Factor for Adolescents Experiencing Adversity

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Post-Traumatic Growth to Psychological Well-Being

Part of the book series: Lifelong Learning Book Series ((LLLB,volume 30))

Abstract

This chapter explores how self-compassion can promote the development of wisdom in adolescents who encounter adversity, from the typical challenges of adolescence to traumatic experience. We hope to demonstrate that youth have the capacity to be wise, particularly if they are self-compassionate in their response to adversity. Evidence is presented that links self-compassion and the adaptive coping that makes post-traumatic growth possible, through decreased psychopathology, increased acceptance, positive coping strategies, and perspective taking. Finally, we explore the importance of participation in self-compassion interventions to promote resiliency and wisdom in the face of adolescent adversity, and highlight the importance of fostering acceptance and kindness in adolescents.

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Correspondence to Karen Bluth .

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Bluth, K., Lathren, C., Park, J. (2022). Self-Compassion as a Protective Factor for Adolescents Experiencing Adversity. In: Munroe, M., Ferrari, M. (eds) Post-Traumatic Growth to Psychological Well-Being . Lifelong Learning Book Series, vol 30. Springer, Cham. https://doi.org/10.1007/978-3-031-15290-0_12

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  • DOI: https://doi.org/10.1007/978-3-031-15290-0_12

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  • Publisher Name: Springer, Cham

  • Print ISBN: 978-3-031-15289-4

  • Online ISBN: 978-3-031-15290-0

  • eBook Packages: EducationEducation (R0)

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