Abstract
Many aspects of work and life can cause intense emotional stress. Emotional stress can lead to physical stress and real illness. To survive and thrive we need to be resilient and surmount the mental and/or physical problems we encounter. We must learn from our misfortunes and bounce back stronger and more able to take on the challenges that life throws our way.
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Sprunt, E., Capello, M.A. (2022). Resilience. In: A Guide to Career Resilience. Springer, Cham. https://doi.org/10.1007/978-3-031-05588-1_13
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DOI: https://doi.org/10.1007/978-3-031-05588-1_13
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