Abstract
In this module, the key concepts to be discussed are goal setting as a method to create space in one’s life for informal and formal practice of mindfulness and tips for teaching mindfulness to others. A script for a guided imagery session is provided. A handout and worksheet are provided on daily mindfulness practices and for developing personal goals for mindfulness practice.
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Sullivan, M., Huberty, J., Braun, S.E. (2022). Module 3: Applications of Mindfulness as a Healthcare Professional. In: Braun, S.E., Kinser, P.A. (eds) Delivering Compassionate Care. Springer, Cham. https://doi.org/10.1007/978-3-030-91062-4_7
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DOI: https://doi.org/10.1007/978-3-030-91062-4_7
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