Abstract
Why should a company be concerned about the happiness of its employees? Why should managers invest in their own and their colleagues’ Wholebeing? There are two main reasons. First, because it seems to me, as it does to most people, that if we can contribute to others’ happiness, then we ought to do so. If, beyond a paycheck, a company can pay employees in the ultimate currency, why shouldn’t it? Second, because happiness is a good investment. There is much evidence suggesting that increasing employees’ wellbeing contributes to a company’s financial performance. Happiness pays!
We can more fully recognize the material benefits of investing in employees’ wellbeing through a better understanding of the oft-misunderstood relationship between success and happiness. Most people believe that success leads to happiness, that doing well leads to being well. This model turns out to be wrong.
Happy employees have more engaging and autonomous jobs, they are more satisfied with their jobs, and they show superior performance in the workplace than less happy employees.
—Julia Boehm & Sonja Lyubomirsky
Access this chapter
Tax calculation will be finalised at checkout
Purchases are for personal use only
Notes
- 1.
Boehm, J. K. and Lyubomirsky, S. (2008). Does Happiness Promote Career Success? Journal of Career Assessment, 16, 101–116.
- 2.
Krekel, C., Ward, G. and De Neve, J. E. (2019). Employee Wellbeing, Productivity, and Firm Performance: Evidence from 1.8 Million Employees. VOX CEPR Policy Portal. https://voxeu.org/article/employee-wellbeing-productivity-and-firm-performance (accessed August 30, 2019).
- 3.
Gilbert, D. (2007). Stumbling on Happiness. Vintage.
- 4.
Brickman, P., Coates, D. and Bulman, R. J. (1978). Lottery Winners and Accident Victims: Is Happiness Relative? Journal of Personality and Social Psychology, 36, 917–927.
- 5.
Erik Lindqvist, E., Östling, R. and Cesarini, D. (2018). Long-run Effects of Lottery Wealth on Psychological Well-being. NBER Working Paper No. 24667.
- 6.
Boehm, J. K. and Lyubomirsky, S. (2008). Does Happiness Promote Career Success? Journal of Career Assessment, 16, 101–116.
Walsh, L. C., Boehm, J. K. and Lyubomirsky, S. (2018). Does happiness promote career success? Revisiting the evidence. Journal of Career Assessment, 26, 199–219.
- 7.
Wrzesniewski, A. and Dutton, J. E. (2001). Crafting a Job: Employees as Active Crafters of Their Work. Academy of Management Review 26, 179–201.
- 8.
Ibid.
- 9.
Ibid.
- 10.
Wrzesniewski, A., Berg, J. M. and Dutton, J. E. (2010). Managing Yourself: Turn the Job You Have into the Job You Want. Harvard Business Review.
- 11.
Harter, J. (2018). Employee Engagement on the Rise in the U.S. Gallup.Com. https://news.gallup.com/poll/241649/employee-engagement-rise.aspx (accessed August 30, 2019).
- 12.
Harter, J. (2017). Dismal Employee Engagement Is a Sign of Global Mismanagement. Gallup.com. https://www.gallup.com/workplace/231668/dismal-employee-engagement-sign-global-mismanagement.aspx (accessed August 30, 2019).
- 13.
Towers Perrin (2008). Towers Perrin Study Finds Significant “Engagement Gap’ ‘among Global Workforce. Business Wire. https://www.businesswire.com/news/home/20071021005052/en/Towers-Perrin-Study-Finds-Significant-Engagement-Gap (accessed August 30, 2019).
- 14.
Loehr, J. and Schwartz, T. (2005). The Power of Full Engagement: Managing Energy Not Time Is the Key to High Performance and Personal Renewal. Free Press.
- 15.
Walker, M. (2018). Why We Sleep: Unlocking the Power of Sleep and Dreams. Scribner.
- 16.
Rand Corporation (2016). Lack of Sleep Costing U.S. Economy Up to $411 Billion a Year [Press Release]. https://www.rand.org/news/press/2016/11/30.html#:~:text=According%20to%20researchers%20at%20the,damper%20on%20a%20nation%27 s%20economy. (accessed August 30, 2019).
- 17.
Grimani, A., Aboagye, E. and Kwak, L. (2019). The effectiveness of workplace nutrition and physical activity interventions in improving productivity, work performance and workability: a systematic review. BMC Public Health 19, 1676.
- 18.
Ibid.
- 19.
Ratey, J. J. (2013). Spark: The Revolutionary New Science of Exercise and the Brain. Little, Brown and Company.
- 20.
van der Ploeg H.P. et al. (2012). Sitting Time and All-Cause Mortality Risk in 222,497 Australian Adults. Archives of Internal Medicine, 172, 494–500.
- 21.
Laskowski, E. R. (2018). What Are the Risks of Sitting Too Much? Mayo Clinic Expert Answers. https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/sitting/faq-20058005 (accessed August 30, 2019).
- 22.
Rath, T. and Harter, J. (2012). Unhealthy, Stressed Employees Are Hurting Your Business: How personal well-being directly affects a company’s bottom line. Gallup Business Journal.
- 23.
Ben-Shahar, T. and Ridgway, A. (2017). The Joy of Leadership: How Positive Psychology Can Maximize Your Impact (and Make You Happier) in a Challenging World. Wiley.
- 24.
Edmondson, A. (1999). Psychological Safety and Learning Behavior in Work Teams. Administrative Science Quarterly 44, 350.
- 25.
Delizonna, L. (2017). High-Performing Teams Need Psychological Safety. Here’s How to Create It. Harvard Business Review.
- 26.
Grant, A. (2014). Give and Take: Why Helping Others Drives Our Success. Penguin Books.
- 27.
Grant, A. (2013). In the Company of Givers. Harvard Business Review.
- 28.
Wenzlaff, R. M. and Wegner, D. M. (2000). Thought suppression. Annual Review of Psychology, 51, 59–91.
- 29.
Person, C. M. (2017). Are Negative Emotions Brewing in Your Workplace? MIT Sloan Management Review.
- 30.
Fredrickson, B. L. (2001). The Role of Positive Emotions in Positive Psychology: The Broaden-and-Build Theory of Positive Emotions. American Psychologist, 56, 218–226.
- 31.
Emmons, R. (2008). Thanks: How Practicing Gratitude Can Make You Happier. Mariner Books.
Amabile, T. and Kramer, S. (2011). Progress Principle: Using Small Wins to Ignite Joy, Engagement, and Creativity at Work. Harvard Business Review Press.
- 32.
Gottman, J. M. (1998). Raising an Emotionally Intelligent Child: The Heart of Parenting. Simon & Schuster.
- 33.
Loehr, J. and Schwartz, T. (2001). The Making of a Corporate Athlete. Harvard Business Review.
Author information
Authors and Affiliations
Corresponding author
Rights and permissions
Copyright information
© 2021 The Author(s), under exclusive license to Springer Nature Switzerland AG
About this chapter
Cite this chapter
Ben-Shahar, T. (2021). In the Workplace. In: Happiness Studies. Palgrave Macmillan, Cham. https://doi.org/10.1007/978-3-030-64869-5_6
Download citation
DOI: https://doi.org/10.1007/978-3-030-64869-5_6
Published:
Publisher Name: Palgrave Macmillan, Cham
Print ISBN: 978-3-030-64868-8
Online ISBN: 978-3-030-64869-5
eBook Packages: Religion and PhilosophyPhilosophy and Religion (R0)