Abstract
So what is happiness? There have been many answers to this question, ranging from the absence of suffering to the experience of pleasure, from living a life of meaning to fulfilling one’s potential, from cultivating our body to saving our soul, from serving others to actualizing the self, and the list goes on. Here’s a small sample of the countless attempts to define happiness.
To me the only satisfactory definition of happiness is wholeness.
—Helen Keller
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Notes
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Ben-Shahar, T. (2021). Happiness as Wholebeing. In: Happiness Studies. Palgrave Macmillan, Cham. https://doi.org/10.1007/978-3-030-64869-5_2
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