Skip to main content

What We Know and Don’t About High-Intensity Sweeteners

  • Chapter
  • First Online:
Obesity and Diabetes

Abstract

The joint position statement by the American Diabetes Association (ADA) and the American Heart Association (AHA) supports the use of high-intensity sweeteners (HIS) or commonly referred to as non-nutritive sweeteners (NNS), replacing sugar-sweetened beverages (SSB) among individuals with prediabetes and diabetes. There is much heterogeneity in results regarding the use of HIS in the literature. Nonhuman models have previously demonstrated obesogenic and carcinogenic potential with high utilization of HIS. However, to date, there is inconsistent evidence regarding HISs and their impacts on obesity and diabetes. In a few well-controlled studies, there appear to be inconsistent effects of HIS on metabolic syndrome. This chapter will describe the different available HISs in the United States. The effects on appetite, taste receptors, and glucose homeostasis will be explored. Furthermore, a review of the potential health impacts from consuming HIS, especially on weight and blood glucose, will be discussed.

This is a preview of subscription content, log in via an institution to check access.

Access this chapter

Chapter
USD 29.95
Price excludes VAT (USA)
  • Available as PDF
  • Read on any device
  • Instant download
  • Own it forever
eBook
USD 99.00
Price excludes VAT (USA)
  • Available as EPUB and PDF
  • Read on any device
  • Instant download
  • Own it forever
Softcover Book
USD 129.99
Price excludes VAT (USA)
  • Compact, lightweight edition
  • Dispatched in 3 to 5 business days
  • Free shipping worldwide - see info
Hardcover Book
USD 179.99
Price excludes VAT (USA)
  • Durable hardcover edition
  • Dispatched in 3 to 5 business days
  • Free shipping worldwide - see info

Tax calculation will be finalised at checkout

Purchases are for personal use only

Institutional subscriptions

References

  • Ahmad SY, Friel JK, MacKay DS (2020) The effect of the artificial sweeteners on glucose metabolism in healthy adults: a randomized double-blinded crossover clinical trial. Appl Physiol Nutr Metab 45(6):606–612. https://doi.org/10.1139/apnm-2019-0359

    Article  CAS  PubMed  Google Scholar 

  • Azad MB, Abou-Setta AM, Chauhan BF et al (2017) Nonnutritive sweeteners and cardiometabolic health: a systematic review and metaanalysis of randomized controlled trials and prospective cohort studies. CMAJ 189:E929–E939

    PubMed  PubMed Central  Google Scholar 

  • Björck Y, Granfeldt H, Liljeberg J, Tovar NG (1994) Asp. Food properties affecting the digestion and absorption of carbohydrates. Am J Clin Nutr 59:699S–705S

    PubMed  Google Scholar 

  • Bonnet F, Tavenard A, Esvan M et al (2018) Consumption of a carbonated beverage with high-intensity sweeteners has no effect on insulin sensitivity and secretion in nondiabetic adults. J Nutr 148:1293–1299

    PubMed  Google Scholar 

  • Brown RJ, Walter M, Rother KI (2009) Ingestion of diet soda before a glucose load augments glucagon-like peptide-1 secretion. Diabetes Care 32:2184–2186

    CAS  PubMed  PubMed Central  Google Scholar 

  • Brown RJ, Walter M, Rother KI (2012) Effects of diet soda on gut hormones in youths with diabetes. Diabetes Care 35(5):959–964

    CAS  PubMed  PubMed Central  Google Scholar 

  • Cani PD, Amar J, Iglesias MA, Poggi M, Knauf C, Bastelica D, Neyrinck AM, Fava F, Tuohy KM, Chabo C et al (2007) Metabolic endotoxemia initiates obesity and insulin resistance. Diabetes 56:1761–1772

    CAS  PubMed  Google Scholar 

  • Davidson TL, Martin AA, Clark K, Swithers SE (2011) Intake of high-intensity sweeteners alters the ability of sweet taste to signal caloric consequences: implications for the learned control of energy and body weight regulation. Q J Exp Psychol 64(7):1430–1441

    Google Scholar 

  • Davis JN, Asigbee FM, Markowitz AK, Landry MJ, Vandyouse S, Khazaee E, Ghaddar R, Goran MI (2018) Consumption of artificial sweetened beverages associated with adiposity and increasing HbA1c in Hispanic youth. Clin Obes 8:236–243

    CAS  PubMed  PubMed Central  Google Scholar 

  • de Koning L, Malik VS, Kellogg MD, Rimm EB, Hu FB (2012) Sweetened beverage consumption, incident coronary heart disease, and biomarkers of risk of men. Circulation 125:1735–1741

    PubMed  PubMed Central  Google Scholar 

  • de la Hunty A, Gibson S, Ashwell M (2006) A review of the effectiveness of aspartame in helping with weight control. Nutr Bull 31:115–128

    Google Scholar 

  • Deutsch R (1974) Conditioned hypoglycemia: a mechanism for saccharin-induced sensitivity to insulin in the rat. J Comp Physiol Psychol 86(2):350–358

    CAS  PubMed  Google Scholar 

  • Dugan JA, Chiu JW, Shubrook JH, Young CF (2019) What we know—and don’t—about non-nutritive sweeteners. J Fam Pract 68(6):310–315

    PubMed  Google Scholar 

  • Evert AB, Dennison M, Gardner C, Garvey WT, Lau KHK, MacLeod J, Mitri J, Pereira R, Rawlings K, Robinson S, Saslow L, Uelmen S, Urbanski P, Yancy W (2019) Nutrition therapy for adults with diabetes or prediabetes: a consensus report. Diabetes Care 42:731–754

    PubMed  PubMed Central  Google Scholar 

  • Fitch C, Keim KS (2012) Position of the academy of nutrition and dietetics: use of nutritive and nonnutritive sweeteners. J Acad Nutr Diet 112(5):739–758

    PubMed  Google Scholar 

  • Food and Drug Administration (2019) Additional information about high intensity sweeteners permitted use in food. https://www.fda.gov/food/food-additives-petitions/additional-information-about-high-intensity-sweeteners-permitted-use-food-united-states. Accessed 1 Dec 2019

  • Ford HE, Peters V, Martin NM et al (2011) Effects of oral ingestion of sucralose on gut hormone response and appetite in healthy normal-weight subjects. Eur J Clin Nutr 65(4):508–513

    CAS  PubMed  Google Scholar 

  • Fowler SP, Williams K, Hazuda HP (2015) Diet soda intake is associated with long-term increases in waist circumference in a biethnic cohort of older adults: the San Antonio Longitudinal Study of Aging. J Am Geriatr Soc 63(4):708–715

    PubMed  PubMed Central  Google Scholar 

  • Fung TT, Malik V, Rexrode KM et al (2009) Sweetened beverage consumption and risk of coronary heart disease in women. Am J Clin Nutr 89:1037–1042

    CAS  PubMed  PubMed Central  Google Scholar 

  • Gardner C, Wylie-Rosett J, Gidding SS, Steffen LM, Johnson RK, Reader D, Lichtenstein AH (2012) Nonnutritive sweeteners: current use and health perspective—a scientific statement from the American Heart Association and the American Diabetes Association. Circulation 126:506–519

    Google Scholar 

  • Higgins KA, Considine RV, Mattes RD (2018) Aspartame consumption for 12 weeks does not affect glycemia, appetite, or bodyweight of healthy, lean adults in a randomized controlled trial. J Nutr 148:650–657

    PubMed  Google Scholar 

  • Jang HJ, Kokrashvili Z, Theodorakis MJ, Carlson OD, Kim BJ, Zhou J, Kim HH, Xu X, Chan SL, Juhaszova M, Bernier M, Mosinger B, Margolskee RF, Egan JM (2007) Gut-expressed gustducin and taste receptors regulate secretion of glucagon-like peptide-1. Proc Natl Acad Sci U S A 104(38):15069–15074

    CAS  PubMed  PubMed Central  Google Scholar 

  • Just T, Pau W, Engel U, Hummel T (2008) Cephalic phase insulin release in healthy humans after taste stimulation? Appetite 51(3):622–627

    CAS  PubMed  Google Scholar 

  • Kho ZY, Lal SK (2018) The human gut microbiome—a potential controller of wellness and disease. Front Microbiol 9:1835

    PubMed  PubMed Central  Google Scholar 

  • Laverty AA, Magee L, Monteiro CA, Saxena S, Millett C (2015) Sugar and artificially sweetened beverage consumption and adiposity changes: national longitudinal study. Int J Behav Nutr Phys Act 12:137

    PubMed  PubMed Central  Google Scholar 

  • Leicht CA, James LJ, Briscoe JHB, Hoekstra SP (2019) Hot water immersion acutely increases postprandial glucose concentrations. Phys Rep 7(20):e14223

    CAS  Google Scholar 

  • Liauchonak I, Qorri B, Dawoud F, Riat Y, Szewczuk MR (2019) Non-nutritive sweeteners and their implications on the development of metabolic syndrome. Nutrients 11:644–663

    CAS  PubMed Central  Google Scholar 

  • Lin J, Curhan GC (2011) Associations of sugar and artificially sweetened soda with albuminuria and kidney function decline in women. Clin J Am Soc Nephrol 6:160–166

    CAS  PubMed  PubMed Central  Google Scholar 

  • Ma J, Bellon M, Wishart JM et al (2009) Effect of the artificial sweetener, sucralose, on gastric emptying and incretin hormone release in healthy subjects. Am J Physiol Gastrointest Liver Physiol 296:G735–G739

    CAS  PubMed  PubMed Central  Google Scholar 

  • Ma J, Chang J, Checklin HL et al (2010) Effect of the artificial sweetener, sucralose, on small intestinal glucose absorption in healthy human subjects. Br J Nutr 104:803–806

    CAS  PubMed  Google Scholar 

  • Malek AM, Hunt KJ, DellaValle DM et al (2018) Reported consumption of low-calorie sweetener in foods, beverages, and food and beverage additions by US adults: NHANES 2007–2012. Curr Dev Nutr 2:nzy054

    PubMed  PubMed Central  Google Scholar 

  • Malik VS, Li Y, Pan A et al (2019) Long-term consumption of sugar-sweetened and artificially sweetened beverages and risk of mortality in US adults. Circulation 139:2113–2125

    CAS  PubMed  PubMed Central  Google Scholar 

  • Mann S, Yuschak M, Amyes S, Aughton P, Finn J (2000) A carcinogenicity study of sucralose in CD-1 mouse. Food Chem Toxicol 38(2):S91–S98

    CAS  PubMed  Google Scholar 

  • Margolskee RF, Dyer J, Kokrashvili Z, Salmon KS, Il-egems E, Daly K, Maillet EL et al (2007) T1R3 and gustducin in gut sense sugars to regulate expression of Na+−glucose cotransporter 1. Proc Natl Acad Sci U S A 104(38):15075–15080

    CAS  PubMed  PubMed Central  Google Scholar 

  • Mattes RD, Popkin BM (2009) Nonnutritive sweetener consumption in humans: effects on appetite and food intake and their putative mechanisms. Am J Clin Nutr 89:1–14

    CAS  PubMed  Google Scholar 

  • National Cancer Institute Website (2019) Artificial sweeteners and cancer. https://www.cancer.gov/about-cancer/causes-prevention/risk/diet/artificial-sweeteners-fact-sheet. Accessed 28 Dec 2019

  • Nettleton JE, Reimer RA, Shearer J (2016) Reshaping the gut microbiota: impact of low calorie sweeteners and the link to insulin resistance. Physiol Behav 164(Pt B):488–493

    CAS  PubMed  Google Scholar 

  • Nichol AD, Salame C, Rother KI, Pepino MY (2019) Effects of sucralose ingestion versus sucralose taste on metabolic responses to an oral glucose tolerance test in participants with normal weight and obesity: a randomized crossover trial. Nutrients 2(1):pii:E29. https://doi.org/10.3390/nu12010029

    Article  CAS  Google Scholar 

  • Parker KJ (1978) Alternative to sugar. The search for an ideal non-nutritive sweetener is almost a century old. Nature 217:493–495

    Google Scholar 

  • Patel P, Abate N (2013) Body fat distribution and insulin resistance. Nutrients 5(6):2019–2027. https://doi.org/10.3390/nu5062019

    Article  PubMed  PubMed Central  Google Scholar 

  • Pepino MY, Tiemann CD, Patterson BW, Wice BM, Klein S (2013) Sucralose affects glycemic and hormonal responses to an oral glucose load. Diabetes Care 36(9):2530–2535

    CAS  PubMed  PubMed Central  Google Scholar 

  • Reid M, Hammersley R, Hill AJ, Skidmore P (2007) Long-term dietary compensation for added sugar: effects of supplementary sucrose drinks over a 4-week period. Br J Nutr 97:193–203

    CAS  PubMed  Google Scholar 

  • Schiffman SS, Cahn H, Lindley MG (1981) Multiple receptor sites mediate sweetness: evidence from cross adaptation. Pharmacol Biochem Behav 15(3):377–388

    CAS  PubMed  Google Scholar 

  • Singh RB, Cornelissen G, Mojto V, Fatima G et al (2019) Effects of circadian restricted feeding on parameters of metabolic syndrome among healthy subjects. Chronobiol Int 17:1–8. https://doi.org/10.1080/07420528.2019.1701817

    Article  CAS  Google Scholar 

  • Soffritti M, Belpoggi F, Esposti D, Lambertini L (2005) Aspartame induces lymphomas and leukaemias in rats. Eur J Oncol 10(2):107–116

    Google Scholar 

  • Steinert RE, Frey F, Topfer A et al (2011) Effects of carbohydrate sugars and artificial sweeteners on appetite and the secretion of gastrointestinal satiety peptides. Br J Nutr 105:1320–1328

    CAS  PubMed  Google Scholar 

  • Suez J, Korem T, Zeevi D et al (2014) Artificial sweeteners induce glucose intolerance by altering the gut microbiota. Nature 514:181–186

    CAS  PubMed  Google Scholar 

  • Swithers SE, Laboy AF, Clark K, Cooper S, Davidson TL (2012) Experience with the high-intensity sweetener saccharin impairs glucose homeostasis and GLP-1 release in rats. Behav Brain Res 233(1):1–14. https://doi.org/10.1016/j.bbr.2012.04.024

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  • Sylvetsky A, Rother K (2016) Trends in the consumption of low-calorie sweeteners. Physiol Behav 164:446–450

    CAS  PubMed  PubMed Central  Google Scholar 

  • Sylvetsky AC, Blau JE, Rother KI (2016) Understanding the metabolic and health effects of low-calorie sweeteners: methodological considerations and implications for future research. Rev Endocr Metab Disord 17(2):187–194

    CAS  PubMed  PubMed Central  Google Scholar 

  • Tanti J-F, Ceppo F, Jager J, Berthou F (2013) Implication of inflammatory signaling pathways in obesity-inducedinsulin resistance. Front Endocrinol 3:181.

    Google Scholar 

  • Teff KL, Devine J, Engelman K (1995) Sweet taste: effect on cephalic phase insulin release in men. Physiol Behav 57:1089–1095

    CAS  PubMed  Google Scholar 

  • Temizkan S, Deyneli O, Yasar M, Arpa M, Gunes M, Ya-zici D, Sirikci O, Haklar G, Imeryuz N, Yavuz DG (2015) Sucralose enhances GLP-1 release and lowers blood glucose in the presence of carbohydrate in healthy subjects but not in patients with type 2 diabetes. Eur J Clin Nutr 69(2):162–166

    CAS  PubMed  Google Scholar 

  • Toews I, Lohner S, de Gaudry DK, Sommer H, Meerphol J (2019) Association between intake of non-sugar sweeteners and health outcomes: systematic review and meta-analyses of randomised and non-randomised controlled trials and observational studies. BMJ 364:k4718

    PubMed  PubMed Central  Google Scholar 

  • United States Department of Agriculture (2015) 2015–2020 Dietary Guidelines for Americans. https://health.gov/dietaryguidelines/2015/guidelines. Accessed 11 Nov 2019

  • Van Wymelbeke V, Beridot-Therond ME, de la Gueronniere V, Fantino M (2004) Influence of repeated consumption of beverages containing sucrose or intense sweeteners on food intake. Eur J Clin Nutr 58:154–161

    PubMed  Google Scholar 

  • Ventura AK, Mennella JA (2011) Innate and learned preferences for sweet taste during childhood. Curr Opin Clin Nutr Metab Care 14(4):379–384

    PubMed  Google Scholar 

  • World Health Organization (2019) Obesity and overweight. https://www.who.int/news-room/fact-sheets/detail/obesity-and-overweight. Accessed 1 Dec 2019

  • Wu T, Zhao BR, Bound MJ, Checklin HL, Bellon M, Little TJ, Young RL et al (2012) Effects of different sweet preloads on incretin hormone secretion, gastric emptying, and postprandial glycemia in healthy humans. Am J Clin Nutr 95(1):78–83

    CAS  PubMed  Google Scholar 

  • Wu T, Zhao BR, Bound MJ, Checklin HL, Bellon M, Little TJ, Young RL et al (2013) Artificial sweeteners have no effect on gastric emptying, glucagon-like peptide-1, or glycemia after oral glucose in healthy humans. Diabetes Care 36(12):202–203

    Google Scholar 

  • Yang BY, Fan S, Thiering E, Seissler J, Nowak D, Dong GH, Heinrich J (2020) Ambient air pollution and diabetes: a systematic review and meta-analysis. Environ Res 180:108817. https://doi.org/10.1016/j.envres.2019.108817

    Article  CAS  PubMed  Google Scholar 

Download references

Author information

Authors and Affiliations

Authors

Corresponding author

Correspondence to Clipper F. Young .

Editor information

Editors and Affiliations

Rights and permissions

Reprints and permissions

Copyright information

© 2020 Springer Nature Switzerland AG

About this chapter

Check for updates. Verify currency and authenticity via CrossMark

Cite this chapter

Young, C.F., Lee, A., Dugan, J. (2020). What We Know and Don’t About High-Intensity Sweeteners. In: Faintuch, J., Faintuch, S. (eds) Obesity and Diabetes. Springer, Cham. https://doi.org/10.1007/978-3-030-53370-0_38

Download citation

Publish with us

Policies and ethics