Abstract
Insomnia is the inability to obtain sleep of sufficient length or quality to produce refreshment the following morning. It is not defined by total sleep time per 24 hours. For example, a person who needs only 4 hours of sleep does not have insomnia if he or she is refreshed in the morning after having 4 hours of sleep, whereas someone who needs 10 hours of sleep may have insomnia if he or she does not feel refreshed even after 8 hours of sleep (1). Contrary to popular belief, psychiatric or psychological factors are not the most common causes of insomnia (1). In fact, untreated insomnia, itself, is a risk factor for the subsequent development of clinical depression and psychiatric distress (2).
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Not poppy, nor mandragora, Nor all the drowsy syrups of the world, Shall ever medicine thee to that sweet sleep Which thou owedst yesterday.
—William Shakespeare (1564–1616) “Othello. Act iii. Sc. 3”
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Attarian, H.P. (2004). Differential Diagnosis of Insomnia. In: Attarian, H.P. (eds) Clinical Handbook of Insomnia. Current Clinical Neurology. Humana Press, Totowa, NJ. https://doi.org/10.1007/978-1-59259-662-1_4
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DOI: https://doi.org/10.1007/978-1-59259-662-1_4
Publisher Name: Humana Press, Totowa, NJ
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