Human Performance Enhancement
Thus far, we have been demonstrating the applications of Anxiety Management Training to different types of human disorders. In each case maladaptive behaviors are implicitly assumed to be characteristic of the help-seeker. In this chapter, no such assumption is made. Instead we are working with persons who have proven themselves to be extremely talented but whose life setting confronts them with stresses not usually faced by others with less talent. We are referring to athletes, musicians, theatre and dance performers.
KeywordsStress Management Performance Enhancement Relaxation Training Early Warning Signal Anxiety Arousal
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