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Why We Nap pp 199-216 | Cite as

Minimal Sleep to Maintain Performance: The Search for Sleep Quantum in Sustained Operations

  • Paul Naitoh

Abstract

The purpose of this chapter is to review some of the current research findings that have contributed to determining the minimal amount of sleep needed to maintain a high level of task performance for days, weeks, and even months.

Keywords

Sleep Stage Slow Wave Sleep Sleep Efficiency Sleep Episode Total Sleep Deprivation 
These keywords were added by machine and not by the authors. This process is experimental and the keywords may be updated as the learning algorithm improves.

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Copyright information

© Springer Science+Business Media New York 1992

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  • Paul Naitoh

There are no affiliations available

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