Personal Experiences in Lucid Dreaming

  • Alan Worsley


My first lucid dream arose from my discovery as a child of 5 that I could wake myself from frightening dreams by trying to shout “Mother!” Having gained confidence through this discovery that I could escape from unpleasant dreams, I allowed them to continue longer than before. The first time I did this was in a dream in which I seemed to be falling. My instinct was to wake myself before I reached the ground, but, instead, I allowed the fall to go on; by now I was fairly sure that there was no real danger because it was only a dream. As I remember, the fall ended in no sudden bump, but, instead, the dream changed and turned out not to be unpleasant at all.


Visual Imagery Dream Content Television Experiment Dream Report Unpleasant Dream 
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Copyright information

© Plenum Press, New York 1988

Authors and Affiliations

  • Alan Worsley
    • 1
  1. 1.LondonEngland

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