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Abstract

Every year between 33% and 42% of adults experience insomnia (Bixler, Kales, Soldatos, Kales, & Healy, 1979; Mellinger, Balter, & Uhlenhuth, 1985). The inability to get adequate sleep is a symptom that can be either primary or secondary in nature. Seven of nine subclasses are considered secondary. Only two are thought of as primary insomnias; that is, insomnias with no obvious underlying cause, such as a medical or psychiatric condition (Association of Sleep Disorder Centers [ASDC], 1979). The second most common insomnia to be treated is “persistent, psychophysiological insomnia” (Coleman, Roffwarg, & Kennedy et al., 1982).

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© 1993 Springer-Verlag New York, Inc.

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Ballard, E. (1993). REST in the Treatment of Persistent Psychophysiological Insomnia. In: Barabasz, A.F., Barabasz, M. (eds) Clinical and Experimental Restricted Environmental Stimulation. Springer, New York, NY. https://doi.org/10.1007/978-1-4684-8583-7_21

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  • DOI: https://doi.org/10.1007/978-1-4684-8583-7_21

  • Publisher Name: Springer, New York, NY

  • Print ISBN: 978-1-4684-8585-1

  • Online ISBN: 978-1-4684-8583-7

  • eBook Packages: Springer Book Archive

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