Abstract
It has been demonstrated that similar psychophysiological effects can be produced both by relaxation training and by simply sitting quietly (Cork and Cox, 1982). In using subject samples that included individuals with neuroticism scores in the abnormal range, the data showed that control sessions and relaxation training were psychophysiologically equivalent regardless of subjects’ level of neuroticism and prior experience with relaxation or meditation techniques. This pattern of effects may be partly determined by psychosocial factors together with other non-specific effects of the experimental environment (Orne, 1962).
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© 1984 Plenum Press, New York
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Cork, M., Cox, T. (1984). Social Psychophysiology of Relaxation Training. In: McGuigan, F.J., Sime, W.E., Wallace, J.M. (eds) Stress and Tension Control 2. Springer, Boston, MA. https://doi.org/10.1007/978-1-4613-2803-2_10
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DOI: https://doi.org/10.1007/978-1-4613-2803-2_10
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