Abstract
Making things harder for yourself incorporates a paradox. Why would people apparently seeking success do things that would detract from performance and increase the chances for failure? Why do students so often procrastinate, putting term papers off to the last possible moment? Why would a high school senior stay up late the night before taking the SAT exam? In anticipation of an important job interview, why might an unemployed executive get drunk the night before? Why do the depressed so often withdraw rather than trying for the success that might improve their mood? Why do so many people take drugs that impair their abilities?
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Snyder, M.L., Frankel, A. (1989). Making Things Harder for Yourself. In: Curtis, R.C. (eds) Self-Defeating Behaviors. The Plenum Series in Social / Clinical Psychology. Springer, Boston, MA. https://doi.org/10.1007/978-1-4613-0783-9_6
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