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A Nutritional Strategy for Reducing Disease and Obesity Risks

  • Teresa Lavecchia
  • Paolo Petroni
  • Giuseppe Rodio
  • Riccardo Pina
Part of the Advances in Experimental Medicine and Biology book series (AEMB, volume 698)

Abstract

Overweight and obesity are the most common nutritional disorders in our age and are becoming more and more common worldwide. The most harmful consequences of an incorrect diet leading to overweight or obesity are a series of cardio-vascular diseases often leading to disability and death. In recent years various studies have shown that a reduction in caloric intake is the main factor involved in reduction of pathology risk. In this article, a nutrition strategy, based on the Zone diet by US biochemist Dr. Barry Sears is proposed. It underlines the importance of choosing certain types of foods over others, their beneficial physiological effects on the human body and how they can reduce the risk of heart disease and cancer.

Keywords

Glycemic Index Obesity Risk Nutrition Strategy Fatty Meat High Glycemic Index Food 
These keywords were added by machine and not by the authors. This process is experimental and the keywords may be updated as the learning algorithm improves.

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Copyright information

© Landes Bioscience and Springer Science+Business Media, LLC 2010

Authors and Affiliations

  • Teresa Lavecchia
  • Paolo Petroni
  • Giuseppe Rodio
  • Riccardo Pina
    • 1
  1. 1.EnervitZelbio (CO)Italy

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