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Applying Biomechanics in Strength and Conditioning

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  • Strength Training
  • Bench Press
  • Drop Jump
  • Plyometric Training
  • Eccentric Phase

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Knudson, D. (2007). Applying Biomechanics in Strength and Conditioning. In: Fundamentals of Biomechanics. Springer, Boston, MA. https://doi.org/10.1007/978-0-387-49312-1_11

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