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Om actieve ZwangerFit-lessen te geven hoeft de docent geen aerobicsachtergrond te hebben. Iedere ZwangerFit-docent is immers ook fysiotherapeut en heeft dus al voldoende kennis van oefentherapie en het trainen van spiergroepen. Het gebruik van aerobicselementen kan de lessen ZwangerFit wel verlevendigen.

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Copyright information

© Bohn Stafleu van Loghum, onderdeel van Springer Uitgeverij 2008

Authors and Affiliations

  • Helga D. Hentzepeter-van Ravensberg

There are no affiliations available

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