An App to Support Yoga Teachers to Implement a Yoga-Based Approach to Promote Wellbeing Among Young People: Usability Study
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Many young people suffer from chronic stress and other issues that inhibit the functioning and development of the prefrontal cortex, and this also affects their intrinsic motivation to engage in any activity. In short, unless their well-being is addressed, they cannot engage effectively. The HIPPOCAMPUS project aims to address these issues by promoting the well-being of young people through the practice of a range of techniques derived from yoga. Yuva Yoga app is part of the approach to support the yoga-based practices with young people. It is a multiplatform mobile app developed as Backend as a Service both for Android and iOS. The first public version of the mobile app is part of the pilots implemented in the schools involved in the project, but there is not a special focus on the usability of the app. This work presents the heuristic evaluation of Yuva Yoga for iOS carried out by four experts as part of a major usability study that combines heuristic techniques, both iOS and Android, and empirical methods with users. Some problems were detected during the evaluation, but more of the problems have a low priority rating. They are mainly cosmetic problems that do not need to be fixed unless extra time is available on the project, or minor usability problems. The results have provided an important input to develop a new minor version of the mobile app, in order to improve the user experience in the pilots at schools.
KeywordsMobile app Heuristic evaluation Yoga Mental health Wellbeing Usability European project
With the support of the Erasmus+ Programme of the European Union in its Key Action 2 “Cooperation and Innovation for Good Practices. Strategic Partnerships for Youth”. Project HIPPOCAMPUS (Promoting Mental Health and Wellbeing among Young People through Yoga) (Reference number 2017-2-ES02-KA205-009942). The content of this publication does not reflect the official opinion of the European Union. Responsibility for the information and views expressed in the publication lies entirely with the authors.
Authors would like to thank usability experts involved in the study for their contribution and support to conduct the heuristic evaluation.
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