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Physical Activity and Exercise Programmes

  • Reiner Bartl
  • Christoph Bartl
Chapter

Abstract

The human body is equipped with an impressive apparatus to overcome the forces of natural gravity on planet earth and that can adapt to varying demands.

Keywords

Resistance exercise Skeletal muscle mass Adequate physical activity Heavy chain protein Physiological risk factor 

Copyright information

© Springer Nature Switzerland AG 2019

Authors and Affiliations

  • Reiner Bartl
    • 1
  • Christoph Bartl
    • 1
    • 2
  1. 1.Osteoporosis and Bone CenterMunichGermany
  2. 2.Center of Orthopaedics and Sports MedicineMunichGermany

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