Putting My Thoughts to the Test

  • Philip J. Barker

Abstract

I have now learned to ‘catch’ my negative thoughts. I have some practice in arguing them into submission. I have learned a bit about replacing depressing thoughts with more reasonable ‘answers’.

Keywords

Action Station Important Thing Problem Solver Negative Thought Important Stage 
These keywords were added by machine and not by the authors. This process is experimental and the keywords may be updated as the learning algorithm improves.

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Copyright information

© Springer Science+Business Media Dordrecht 1993

Authors and Affiliations

  • Philip J. Barker
    • 1
  1. 1.Department of PsychiatryUniversity of DundeeScotland

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