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Effects of Flotation REST and Visual Imagery on Athletic Performance: Tennis

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Clinical and Experimental Restricted Environmental Stimulation

Abstract

Flotation Restricted Environmental Stimulation (REST) has produced promising preliminary results in sports performance enhancement (Hutchison, 1984; Lee & Hewitt, 1987; Stanley, Mahoney, & Reppert, 1987; Suedfeld & Bruno, 1990; Wagaman & Barabasz, 1990). The technique involves floating on a dense magnesium sulfate solution in a sound-attenuated, light-free tank. Unfortunately, the studies to date are limited. Only three studies presented data beyond anecdotal or case study reports (Lee & Hewitt, 1987; Suedfeld & Bruno, 1990; Wagaman & Barabasz, 1990).

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© 1993 Springer-Verlag New York, Inc.

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McAleney, P., Barabasz, A. (1993). Effects of Flotation REST and Visual Imagery on Athletic Performance: Tennis. In: Barabasz, A.F., Barabasz, M. (eds) Clinical and Experimental Restricted Environmental Stimulation. Springer, New York, NY. https://doi.org/10.1007/978-1-4684-8583-7_10

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  • DOI: https://doi.org/10.1007/978-1-4684-8583-7_10

  • Publisher Name: Springer, New York, NY

  • Print ISBN: 978-1-4684-8585-1

  • Online ISBN: 978-1-4684-8583-7

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