Overview
- Synthesizes and interprets research in a burgeoning field of mindfulness programs for adolescents
- Includes programs and practices from around the world
- Addresses concentration meditation, which is often neglected in the literature
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Table of contents (7 chapters)
Keywords
About this book
This book describes mindfulness and meditation practices and programs for adolescents by situating the topic in a bio-psychosocial-cultural approach. Using this framework, the benefits of these practices and programs for adolescents— with an emphasis on evidence-based practices—are explored. In addition to programs based on mindfulness, meditation programs using Transcendental Meditation, Herbert Benson’s Relaxation Response, and the Center for Mind Body Medicine’s group programs are discussed. The book is targeted toward educators, mental health professionals, researchers, and graduate students interested in the application, development, and study of mindfulness and meditation practices and programs for adolescents.
Reviews
"Wisner presents a clear, comprehensive exploration of the history and practices of adolescent mindfulness and meditation theory. The gap between theoretical considerations and practice applications is successfully bridged. The inclusion of "Adolescent Voices" confirms the necessity and benefits of this work. Evidenced-based tools are provided for the practitioner to engage adolescents with mindfulness programs, both innovative and theoretically sound." (Lorraine Rogers, Licensed Master Social Worker and Mind-Body Practitioner)
"This is a very delightful collection, full of extremely valuable information for educators, practitioners, researchers, and graduate students seeking a theoretically and empirically informed understanding and application of mindfulness and meditation practices and programs for adolescents. Dr. Wisner knows the bio-psycho-social-cultural benefits for adolescents and passionately promotes the practice of mindfulness and meditation to help improve the healthy development and well-being of adolescents.” (Venus Tsui, PhD, Social Work Educator and Researcher with 14 years of clinical and community experience with children, youth, and families in Hong Kong and the US)
Authors and Affiliations
About the author
Betsy Wisner taught adolescent psychology for nearly 20 years before earning her doctorate in social work from the University of Texas at Austin, USA. She currently teaches graduate social work courses. She also has over 25 years’ experience in the mental health field and specializes in helping children and adolescents and their families.
Bibliographic Information
Book Title: Mindfulness and Meditation for Adolescents
Book Subtitle: Practices and Programs
Authors: Betsy L. Wisner
DOI: https://doi.org/10.1057/978-1-349-95207-6
Publisher: Palgrave Macmillan New York
eBook Packages: Behavioral Science and Psychology, Behavioral Science and Psychology (R0)
Copyright Information: The Editor(s) (if applicable) and The Author(s) 2017
Hardcover ISBN: 978-1-349-95206-9Published: 11 July 2017
Softcover ISBN: 978-1-349-95761-3Published: 27 July 2018
eBook ISBN: 978-1-349-95207-6Published: 10 July 2017
Edition Number: 1
Number of Pages: XIII, 174
Number of Illustrations: 1 b/w illustrations
Topics: Psychotherapy and Counseling, Psychological Methods/Evaluation