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Muskel Training 2000

Methoden • Programme • Übungskarten

  • Book
  • © 1992

Overview

Authors:
  1. Norbert Rühl

    1. Sinsheim-Dühren, Bundesrepublik Deutschland

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Table of contents (7 chapters)

  1. Front Matter

    Pages I-XI
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  2. Einführung

    • Norbert Rühl
    Pages 1-3

  3. Grundlagen — Definitionen

    • Norbert Rühl
    Pages 4-13

  4. Die wichtigsten Übungen auf einen Blick !

    • Norbert Rühl
    Pages 14-30

  5. Was muß man bei der Planung wissen?

    • Norbert Rühl
    Pages 31-31

  6. Einfache Methoden zur Überprüfung der Leistungsfähigkeit — Planungshilfen

    • Norbert Rühl
    Pages 32-33

  7. Wie ermittelt man die erwünschte Belastungsintensität ?

    • Norbert Rühl
    Pages 34-35

  8. Was muß man bei der Ausführung beachten?

    • Norbert Rühl
    Pages 36-41

  9. Back Matter

    Pages 43-136
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Keywords

Authors and Affiliations

  • Sinsheim-Dühren, Bundesrepublik Deutschland

    Norbert Rühl

Bibliographic Information

  • Book Title: Muskel Training 2000

  • Book Subtitle: Methoden • Programme • Übungskarten

  • Authors: Norbert Rühl

  • DOI: https://doi.org/10.1007/978-3-642-77533-8

  • Publisher: Springer Berlin, Heidelberg

  • eBook Packages: Springer Book Archive

  • Copyright Information: Springer-Verlag Berlin Heidelberg 1992

  • Softcover ISBN: 978-3-642-48971-6Published: 13 April 2014

  • eBook ISBN: 978-3-642-77533-8Published: 27 November 2013

  • Edition Number: 2

  • Number of Pages: XI, 136

  • Number of Illustrations: 179 b/w illustrations, 106 illustrations in colour

  • Additional Information: Ursprünglich erschienen im Sportverlag Norbert Rühl, Sinsheim-Dühren 1991

  • Topics: Sports Medicine

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