Mindful Parenting

A Guide for Mental Health Practitioners

Authors:

ISBN: 978-1-4614-7405-0 (Print) 978-1-4614-7406-7 (Online)

Table of contents (14 chapters)

  1. Front Matter

    Pages i-xix

  2. Theoretical and Empirical Background

    1. Front Matter

      Pages 1-1

    2. No Access

      Chapter

      Pages 3-14

      Introduction to Mindful Parenting

    3. No Access

      Chapter

      Pages 15-39

      An Evolutionary Perspective on Parenting and Parenting Stress

    4. No Access

      Chapter

      Pages 41-48

      Effects of the Mindful Parenting Course

  3. Mindful Parenting: A Guide to the 8 Week Program

    1. Front Matter

      Pages 49-49

    2. No Access

      Chapter

      Pages 51-79

      Overview of the Mindful Parenting Program

    3. No Access

      Chapter

      Pages 81-108

      Session 1: Automatic Parenting

    4. No Access

      Chapter

      Pages 109-139

      Session 2: Beginner’s Mind Parenting

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      Chapter

      Pages 141-174

      Session 3: Reconnecting with Our Body as a Parent

    6. No Access

      Chapter

      Pages 175-203

      Session 4: Responding Versus Reacting to Parenting Stress

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      Chapter

      Pages 205-228

      Session 5: Parenting Patterns and Schemas

    8. No Access

      Chapter

      Pages 229-246

      Session 6: Conflict and Parenting

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      Chapter

      Pages 247-285

      Session 7: Love and Limits: Cultivating Compassion and Setting Limits

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      Chapter

      Pages 287-300

      Session 8: Are We There Yet? A Mindful Path Through Parenting

    11. No Access

      Chapter

      Pages 301-308

      Follow-Up Session: Each Time, Beginning Anew

    12. No Access

      Chapter

      Pages 309-313

      Voices of the Parents: Life After the Mindful Parenting Course

  4. Back Matter

    Pages 315-328