Skip to main content
Log in

Back Pain as a Distraction Pain Syndrome

A Window to a Whole New Dynamic in Integrative Medicine

  • Current Opinion
  • Published:
Evidence-Based Integrative Medicine

Abstract

One of the most intractable and expensive problems facing modern medicine today is chronic, nonspecific back pain. The current approach, which attributes the pain to structural problems, is invasive, expensive and not very effective. Based on this fact, along with a growing body of clinical and circumstantial evidence, we believe that it may be time for a paradigm shift in diagnosis and treatment, in which the problem is treated in an integrative fashion as more psychosomatic than structural. Although, in our conception, the pain is both real and ‘physical’, in the sense that it is experienced physically and may involve functional alterations in the affected tissues, we present a rationale that melds the purely ‘physical’ and purely ‘psychological’ conceptions of pain into an integrated model that is clinically significant. We believe that the ultimate reason for the persistence of the pain is in the mind/brain or subconscious. This creates or perpetuates the pain in order to distract attention from emotions that are too threatening for the individual to address consciously, such as anger, rage, grief or anxiety, hence the term ‘distraction pain syndrome’. We further suggest that a well controlled clinical trial, coupled with brain imaging studies, could corroborate or refute the promising results of the retrospective clinical studies we have conducted to date.

This is a preview of subscription content, log in via an institution to check access.

Access this article

Price excludes VAT (USA)
Tax calculation will be finalised during checkout.

Instant access to the full article PDF.

Similar content being viewed by others

References

  1. Bigos SJ, Deyo RA, Romanowski S. The new thinking on low-back pain. Patient Care 1995; 29: 140–72

    Google Scholar 

  2. Carragee EJ, Barcohana B, Alamin T, et al. Prospective controlled study of the development of lower back pain in previously asymptomatic subjects undergoing experimental discography. Spine 2004; 29(10): 1112–7

    Article  PubMed  Google Scholar 

  3. Jensen MC, Brant-Zawadzki MN, Obuchowski N, et al. Magnetic resonance imaging of the lumbar spine in people without back pain. N Engl J Med 1994; 331(2): 69–73

    Article  PubMed  CAS  Google Scholar 

  4. Savage RA, Whitehouse GH, Roberts N. The relationship between the magnetic resonance imaging appearance of the lumbar spine and low back pain, age and occupation in males. Eur Spine J 1997; 6(2): 106–14

    Article  PubMed  CAS  Google Scholar 

  5. Borenstein DG, O’Mara Jr JW, Boden SD, et al. The value of magnetic resonance imaging of the lumbar spine to predict low-back pain in asymptomatic subjects: a seven-year follow-up study. J Bone Joint Surg Am 2001; 83-A(9): 1306–11

    PubMed  CAS  Google Scholar 

  6. Sarno J. Chronic back pain and psychic conflict. Scand J Rehabil Med 1976; 8: 143–53

    Google Scholar 

  7. Sarno J. Psychosomatic backache. J Fam Pract 1977; 5(3): 353–7

    PubMed  CAS  Google Scholar 

  8. Hsieh JC, Belfrage M, Stone-Elander S, et al. Central representation of chronic ongoing neuropathic pain studied by positron emission tomography. Pain 1995; 63(2): 225–36

    Article  PubMed  CAS  Google Scholar 

  9. Sarno J. Healing back pain. New York: Warner Books, 1991: 61–3

    Google Scholar 

  10. Wall P. Pain: the science of suffering. New York: Columbia University Press, 2000: 18–9

    Google Scholar 

  11. Posner MI, Rothbart MK. Influencing brain networks: implications for education. Trends Cogn Sci 2005; 9(3): 99–103

    Article  PubMed  Google Scholar 

  12. Solomon EP, Heide KM. The biology of trauma: implications for treatment. J Interpers Violence 2005; 20(1): 51–60

    Article  PubMed  Google Scholar 

  13. Waddell G. Low back pain: a twentieth century health care enigma. Spine 1996; 21(24): 2820–5

    Article  PubMed  CAS  Google Scholar 

  14. Pruitt SD, Von Korff M. Improving the management of low back pain: a paradigm shift. In: Turk DC, Gatchel RJ, editors. Psychological approaches to pain management: a practitioner’s guide. 2nd ed. New York: The Guilford Press, 2002: 301–6

    Google Scholar 

  15. White III AA, Gordon SL. Synopsis: workshop on idiopathic low-back pain. Spine 1982; 7(2): 141–9

    Article  PubMed  Google Scholar 

  16. Kopec JA, Sayre EC, Esdaile JM. Predictors of back pain in a general population cohort. Spine 2004; 29(1): 70–7

    Article  PubMed  Google Scholar 

  17. Sarno JE. Mind over back pain. New York: Warner Books, 1984

    Google Scholar 

  18. Sarno JE. Healing back pain: the mind-body connection. New York: Warner Books, 1991

    Google Scholar 

  19. Sarno JE. The mind-body prescription: healing the body, healing the pain. New York: Warner Books, 1998

    Google Scholar 

  20. Carey TS, Garrett JM, Jackman AM. Beyond the good prognosis: examination of an inception cohort of patients with chronic low back pain. Spine 2000; 25(1): 115–20

    Article  PubMed  CAS  Google Scholar 

  21. Schechter D, Smith AP. At home teaching materials for chronic pain. Pract Pain Manage 2004 May–Jun: 42–5

    Google Scholar 

  22. Schechter D, Smith AP. Long-term outcome of back pain treated by a psychologically-based program. American Psychosomatic Society 63rd Annual Meeting; 2005 March 2–5; Vancouver (BC) [abstract no. 1112; online]. Available from URL: http://www.psychosomatic.org/events/2005meetingabstracts.pdf [Accessed 2005 Mar 27]

  23. The SF-12v2 health survey users manual. Lincoln (RI): QualityMetric Inc., 2002

  24. Schechter D. The MindBody workbook. Los Angeles: MindBody Medicine Publications, 1999

    Google Scholar 

  25. Lane RD, Quinlan DM, Schwartz GE, et al. The levels of emotional awareness scale: a cognitive-developmental measure of emotion. J Pers Assess 1990; 55(1–2): 124–34

    PubMed  CAS  Google Scholar 

Download references

Acknowledgements

The authors have provided no information on sources of funding or on conflicts of interest directly relevant to the content of this article.

Author information

Authors and Affiliations

Authors

Corresponding author

Correspondence to Arthur Smith.

Rights and permissions

Reprints and permissions

About this article

Cite this article

Schechter, D., Smith, A. Back Pain as a Distraction Pain Syndrome. Evid-Based-Integrative-Med 2, 3–8 (2005). https://doi.org/10.2165/01197065-200502010-00002

Download citation

  • Published:

  • Issue Date:

  • DOI: https://doi.org/10.2165/01197065-200502010-00002

Keywords

Navigation