Do green-blocking glasses enhance the nonvisual effects of white polychromatic light?
- 292 Downloads
It is well known that light containing the blue component stimulates the intrinsically photosensitive retinal ganglion cells (ipRGCs) and plays a role in melatonin suppression and pupillary constriction. In our previous studies, we verified that simultaneous exposure to blue and green light resulted in less pupillary constriction than blue light exposure. Hence, we hypothesized that the nonvisual effects of polychromatic white light might be increased by blocking the green component. Therefore, we conducted an experiment using optical filters that blocked blue or green component and examined the nonvisual effects of these lights on pupillary constriction and electroencephalogram power spectra.
Ten healthy young males participated in this study. The participant sat on a chair with his eyes facing an integrating sphere. After 10 min of light adaptation, the participant’s left eye was exposed to white pulsed light (1000 lx; pulse width 2.5 ms) every 10 s with a blue-blocking glasses, a green-blocking glasses, or control glasses (no lens), and pupillary constriction was measured. Then, after rest for 10 min, the participant was exposed a continuous white light of 1000 lx with a blue- or green-blocking glasses or control glasses and electroencephalogram was measured.
Pupillary constriction with the blue-blocking glasses was significantly less than that observed with the green-blocking glasses. Furthermore, pupillary constriction under the green-blocking glasses was significantly greater than that observed with the control glasses.
A reduction in the green component of light facilitated pupillary constriction. Thus, the effects of polychromatic white light containing blue and green components on ipRGCs are apparently increased by removing the green component.
KeywordsBlue-blocking glasses Green-blocking glasses ipRGCs Subadditive response Nonvisual response
Alpha Attenuation Coefficient
Alpha Attenuation Test
Analysis of variance
Intrinsically photosensitive retinal ganglion cells
Humans adapted slowly for seven million years under sunlight, until the artificial light was invented. As modern technology has progressed, the artificial light has become unavoidable in a variety of situations. Accordingly, night-shift work and use of portable devices at nighttime have increased rapidly, such that humans are exposed to light, regardless of the time of day or night. Light that contains the blue component stimulates intrinsically photosensitive retinal ganglion cells (ipRGCs) and contributes to melatonin suppression [1, 2] and pupillary constriction [3, 4, 5, 6, 7]. Critically, blue light exposure in the evening induces sleep disturbances, transient eye discomfort, and headaches [8, 9]. In particular, it has been reported that the blue light emitted directly from computer displays suppresses melatonin secretion during the night [10, 11] and that the use of blue-blocking glasses inhibits this action [11, 12, 13, 14]. Conversely, daytime blue light exposure has an acute preventive impact on light-induced melatonin suppression at night . Furthermore, chronic daytime exposure to blue-enriched light has the potential to improve the subjective measures of alertness, concentration, and eye discomfort .
However, Figueiro et al.  found that simultaneous exposure to blue and green light resulted in reduced melatonin suppression, compared with monochromatic light exposure to blue or green light; this was referred to as a subadditive response to light. We also verified that simultaneous blue and green light exposure resulted in less pupillary constriction than blue light exposure [6, 7]. These findings indicated that the effect of blue light was inhibited by simultaneous exposure to green light. In addition, the melatonin suppression response to polychromatic white light was significantly lower than to monochromatic blue light [17, 18].
Hence, we hypothesized that the nonvisual effects of polychromatic white light might increase by blocking the green component. Therefore, we conducted a novel experiment by using optical filters that blocked the blue or green components and examined the nonvisual effects of light on pupillary constriction and electroencephalogram power spectra.
Ten healthy young males (22 ± 0.5 years, 174.4 ± 3.6 cm, 63.2 ± 5.2 kg) with normal color vision participated in the experiment. Written informed consent was obtained from all subjects after a full explanation of the experimental purpose and protocol. This experiment was approved by the Ethics Committee of the Graduate School of Horticulture, Chiba University (#15-06).
Lighting condition and transmittance of glasses
Characteristics of the light through each glasses conditions
Control (no lens)
Photon density (1012 photons/cm2/s)
Photon density (log photons/cm2/s)
Photopic illuminance (lx)
Scotopic illuminance (lx)
Cyanopic lx (S-cone)
Melanopic lx (Melanopsin)
Rhodopic lx (Rod)
Chloropic lx (M-cone)
Erythropic lx (L-cone)
Procedure and measurements
From the measurement of PD, we calculated the pupillary constriction ratio (% pupillary constriction) as follows: % pupillary constriction = [(baseline PD − minimum PD after light exposure)/baseline PD] × 100.
We used one-way repeated measures analysis of variance (ANOVA) (SPSS Statistics Ver. 21, IBM, Armonk, NY, USA) to evaluate the effects of the glasses factor on pupillary constriction. Two-way repeated measures ANOVA (glasses factor × region factor) was conducted on EEG measurements. When significant effects were found, multiple comparisons of the glasses condition were performed by the Bonferroni method.
In this study, we could not find any differences in AAC and alpha-band ratio among the three glasses conditions. We measured EEG during 10 min period for each glasses condition. It might be too short to make any differences in arousal level and EEG activity.
We found that the pupillary constriction in the blue-blocking glasses condition was less than in the green-blocking glasses condition. It might be inferred from the characteristics of ipRGCs that pupillary constriction in the blue-blocking glasses condition, which allowed minimal transmittance of the blue component of light, was markedly suppressed, compared with the green-blocking glasses condition, which allowed high transmittance of the blue component of light. Moreover, the most important finding was that pupillary constriction in the green-blocking glasses condition was significantly greater than in the control glasses condition, although the green-blocking glasses allowed approximately half the melanopic illuminance of the control glasses, as shown in Table 1.
It has been suggested that cone-derived color signals may influence nonvisual responses to light, such as pupillary light responses . Woelders et al.  have demonstrated that M- and S-cones provide inhibitory input to the pupillary control system, whereas L-cones and melanopsin response present an excitatory role. These findings support a subadditive response to light, where the effects of blue light are reduced by green or polychromatic light exposure, as in the previous studies [6, 7] and the present study.
We also found that the pupillary constriction in the blue-blocking glasses and the control condition were almost same. We also hypothesized that the responses of ipRGCs might be reduced by inhibition from cones on simultaneous exposure to blue and green light in the control condition and might result in the same responses in the blue-blocking glasses condition, which had less blue component by nature.
Thus, the effects of polychromatic light, which contained blue and green components, on ipRGCs are apparently increased by removing the green component, as shown by using the green-blocking glasses in the present study. In addition, blue light exposure during the daytime improved nocturnal light-induced melatonin suppression . If always wearing light-blocking lenses, adaptation to the changes in the spectral composition of light occurs . However, such adapting effect does not occur in wearing glasses for several hours a day, and effective improvements can be expected . Therefore, the use of green-blocking glasses during the daytime for several hours might improve these nonvisual effects.
In conclusion, the nonvisual effects of polychromatic white light were increased by blocking the green component of light. Therefore, we propose that the use of green-blocking glasses during the daytime for several hours might expand nonvisual effects (e.g., high arousal level) in the daytime and may improve nighttime sleep quality.
We would like to thank Mr. Tetsuya Takeuchi who willingly contributed in this study.
This work was supported by ITOH Optical Industrial Co., Ltd.
Availability of data and materials
The datasets during the current study are available from the corresponding author on reasonable request.
SL wrote the manuscript. SL carried out this experiment and analyzed the data. SL and TK conceived of the study. SL, NK, and TK were responsible for coordination of the study and overseeing data collection and analysis. All authors have read and approved the final the manuscript.
Ethics approval and consent to participate
This experiment was approved by the bioethics committee of the Graduate School of Horticulture, Chiba University.
Consent for publication
All participants gave written informed consent for publication after a complete explanation of this study.
The sponsor had no control over the writing or publication of this work. The authors declare that they have no competing interests.
Springer Nature remains neutral with regard to jurisdictional claims in published maps and institutional affiliations.
Open AccessThis article is distributed under the terms of the Creative Commons Attribution 4.0 International License (http://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution, and reproduction in any medium, provided you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons license, and indicate if changes were made. The Creative Commons Public Domain Dedication waiver (http://creativecommons.org/publicdomain/zero/1.0/) applies to the data made available in this article, unless otherwise stated.